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Welcome to CG Cheer Informational Meeting!. Info Cards:. Name Year in school (next school year) Address, Phone Number & Email Shoe size . Coaching Staff. Head/Varsity Coach- Heather Kilgallon email: hkilgallon@d155.org phone: 847-639-3825 Sophomore Coach- Danica Rebeck

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Welcome to CG Cheer Informational Meeting!


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    1. Welcome to CG Cheer Informational Meeting!

    2. Info Cards: Name Year in school (next school year) Address, Phone Number & Email Shoe size

    3. Coaching Staff Head/Varsity Coach- Heather Kilgallon email: hkilgallon@d155.org phone: 847-639-3825 Sophomore Coach- Danica Rebeck email: drebeck@d155.org http://www.d155.org/CG/acad/social_science/kilgallon/Cheerleading.htm

    4. CG Cheer Cheerleading as a sport Athletic Mentality Competition Follow all IHSA guidelines Year round commitment August through February

    5. Camp Camp July 9th -13th 1pm to 3:30 pm $90 by (or $95after) Learn new cheers & dances Learn to make your moves sharp for the Cheer Season Improve skills before tryouts Get to know new people!

    6. Weight Lifting Camp Highly recommended (especially for those who want to be on Varsity) Weight lifting helps bases, back spots & flyers Works on speed, agility & strength See informational sheet for details

    7. CG Cheerclinics Clinics (optional) Improve skills Tumbling Jumps stunting Mrs. Boersma Cary cheer elite Cary Gymnastics

    8. Tryouts August 8th – 10th 9am to Noon Time subject to change We will meet in front of the school-be ready to begin promptly at 9am!

    9. Tryouts:Things to Know Eat a good breakfast everyday Bring water/snack What to wear? Color t-shirt by squad Plain shorts Sports bra Good Gym Shoes (Cheer Shoes!!!) No Jewelry (no body piercings) Please write your first initial & last name on the back/front of your shirt everyday

    10. Tryoutsthings to know Varsity- Blue t-shirts Sophomores- Gray t-shirts Freshmen- White t-shirts All cheerleaders should have their first initial & last name on the back & front of their t-shirt

    11. What will we be evaluated at tryouts? Cheers Dance Jumps Motions Tumbling Stunts Attitude Athletic Ability Team Work

    12. Positive Attitude Hard Work Time School Spirit Commitment What does it take to be a CG Cheerleader?

    13. Time Cheerleaders practice every day after school usually until 5:30 1 football game a week 1-3 Basketball games a week Competitions (usually all day on Sundays) On average Cheerleaders “work” 15 hours a week More time during homecoming, pep assemblies & competitions

    14. Costs We are working on a package deal for future cheerleaders that would include: Warm-ups (embroidered), socks, shoes, bag, bloomers, & midriffs This package would cost approximately $200 Other items throughout the season: T-shirts, sweatshirts, ribbons, Homecoming, pizza parties etc.

    15. Fundraising We do have to fundraise from time to time Our big fundraisers this year will be a grade school cheer camp- the same week as the high school camp- Volunteers needed! All Cheerleaders will be expected to help

    16. Things to Note All cheerleaders must turn in a copy of their current physical with their registration packet (due Aug. 3rd) Camp is Highly Recommended Help get the word out to the Grade School Girls We can’t wait until camp & our upcoming season!

    17. The End! Relay for Life Questions? Please Sign up for Camp! Make sure you signed in! Take all necessary paper work You can sign up for camp right now!