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Welcome to CG Cheer Informational Meeting!. Info Cards:. Name Year in school (next school year) Address, Phone Number & Email Shoe size . Coaching Staff. Head/Varsity Coach- Heather Kilgallon email: hkilgallon@d155.org phone: 847-639-3825 Sophomore Coach- Danica Rebeck

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info cards

Info Cards:


Year in school (next school year)

Address, Phone Number & Email

Shoe size

coaching staff

Coaching Staff

Head/Varsity Coach- Heather Kilgallon

email: hkilgallon@d155.org

phone: 847-639-3825

Sophomore Coach- Danica Rebeck

email: drebeck@d155.org


cg cheer

CG Cheer

Cheerleading as a sport

Athletic Mentality


Follow all IHSA guidelines

Year round commitment

August through February



Camp July 9th -13th

1pm to 3:30 pm

$90 by (or $95after)

Learn new cheers & dances

Learn to make your moves sharp for the Cheer Season

Improve skills before tryouts

Get to know new people!

weight lifting camp

Weight Lifting Camp

Highly recommended (especially for those who want to be on Varsity)

Weight lifting helps bases, back spots & flyers

Works on speed, agility & strength

See informational sheet for details

cg cheer clinics

CG Cheerclinics

Clinics (optional)

Improve skills




Mrs. Boersma

Cary cheer elite

Cary Gymnastics



August 8th – 10th

9am to Noon

Time subject to change

We will meet in front of the school-be ready to begin promptly at 9am!

tryouts things to know

Tryouts:Things to Know

Eat a good breakfast everyday

Bring water/snack

What to wear?

Color t-shirt by squad

Plain shorts

Sports bra

Good Gym Shoes (Cheer Shoes!!!)

No Jewelry (no body piercings)

Please write your first initial & last

name on the back/front of your shirt


tryouts things to know10

Tryoutsthings to know

Varsity- Blue t-shirts

Sophomores- Gray t-shirts

Freshmen- White t-shirts

All cheerleaders should have their first initial & last name on the back

& front of their t-shirt

what will we be evaluated at tryouts

What will we be evaluated at tryouts?








Athletic Ability

Team Work



Cheerleaders practice every day after school usually until 5:30

1 football game a week

1-3 Basketball games a week

Competitions (usually all day on Sundays)

On average Cheerleaders “work” 15 hours a week

More time during homecoming, pep

assemblies & competitions



We are working on a package deal for future cheerleaders that would include:

Warm-ups (embroidered), socks, shoes, bag, bloomers, & midriffs

This package would cost approximately $200

Other items throughout the season:

T-shirts, sweatshirts, ribbons,

Homecoming, pizza parties etc.



We do have to fundraise from time to time

Our big fundraisers this year will be a grade school cheer camp- the same week as the high school camp- Volunteers needed!

All Cheerleaders will be expected

to help

things to note

Things to Note

All cheerleaders must turn in a copy of their current physical with their registration packet (due Aug. 3rd)

Camp is Highly Recommended

Help get the word out to the Grade School Girls

We can’t wait until camp &

our upcoming season!

the end

The End!

Relay for Life


Please Sign up for Camp!

Make sure you signed in!

Take all necessary paper work

You can sign up for camp right now!