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This PowerPoint presentation by Brahmavidya introduces the core concepts and structure of its Pranayama Course, rooted in ancient yogic wisdom. It explains the science of breath control, its impact on physical and mental health, and how regular practice enhances energy, focus, and inner peace. The presentation also outlines course content, benefits, and how Brahmavidya guides students toward holistic well-being through the disciplined practice of Pranayama.
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Pranayama Course https://brahmavidya.net/
Brahmavidya Sadhak Sangh offers a structured Pranayama course grounded in ancient yogic science. Our unique methods teach breath-based self-development to improve physical health, mental clarity, and spiritual awareness. Master the Breath, Transform Your Life Brahmavidya’s Pranayama Course for Mind-Body Harmony
The Science of Breath Control Empower Your Inner Energy “Prana” means life force, and “Ayama” means expansion or control. Pranayama involves conscious regulation of breathing to cleanse the body, calm the mind, and elevate consciousness. It plays a vital role in strengthening lungs, improving immunity, and managing stress. https://brahmavidya.net/
What You Will Learn & Practice Correct Breathing Techniques Mental Exercises Supportive Group Practice Structured Exercises Develop focus, calmness, and willpower through guided thought techniques. Learn in a disciplined and encouraging environment. Discover diaphragmatic and rhythmic breathing methods. 22-week practical syllabus with gradual progression. https://brahmavidya.net/
BREATHE BETTER, LIVE BETTER Enhanced Respiratory Health Mental Peace & Stress Reduction Helps asthma, bronchitis, allergies. Improved Circulation & Heart Function Proven techniques to manage anxiety, depression, and insomnia. Boosts Immunity Stimulates blood oxygenation. Builds overall resistance to disease. https://brahmavidya.net/
Traditional Wisdom, Modern Relevance Proven 22-Week Curriculum Accessible for All Ages Tried-and-tested structure designed for steady mental and physical growth. Ideal for teens, adults, and seniors – no prior experience required. Dedicated Instructors & Community Support In-Person & Digital Learning Options Learn from experienced teachers in a motivating group environment. Join classroom sessions or practice from the comfort of your home. https://brahmavidya.net/
1 Address: Working Hours: START YOUR PRANAYAMA JOURNEY TODAY 1st Floor, Periwinkle Villa (Durgadham), Dr. Ramesh Pradhan Road, Near Shivsena Shakha, Talaopali, Thane (W) - 400602 Monday to Saturday, 10:00 a.m. – 6:00 p.m. 2 Phone: Follow Us: 3 +91 760 100 5555 https://www.facebook.com/BrahmavidyaSadhakSangh/ https://www.instagram.com/brahmavidya_sadhak_sangh/ https://www.youtube.com/c/BrahmavidyaSadhakSangh/videos https://open.spotify.com/show/5LgeuxVaQOtenKZ8vGhN7k 4 Email: info@brahmavidya.net 5 6 Website: https://brahmavidya.net/ https://brahmavidya.net/
One breath can change your life — begin your transformation with Brahmavidya. CONTACT OUR TEAM https://brahmavidya.net/ THANK YOU!