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Keto

Embarking on the Keto journey? MyKIFA makes it easier than ever to track every step toward achieving and maintaining ketosis. Our platform helps you count calories, log macros, monitor fasting windows, and record exercise all vital for a successful Keto lifestyle. When you switch to Keto, your body burns fat instead of carbs. That means keeping carbohydrates very low, increasing healthy fats, and getting enough protein.

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Keto

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