Foods That Cause Bad Breath

1. Foods That Cause Bad Breath While there are many causes of bad breath, food can be ruled out as the major reason that leads to foul smells in our mouth. There are certain foods that help in eliminating bad breath and there are food items that are the reason behind this universal problem. Some of these food items can’t be completely discarded from our diets as they bring a rich flavour to our cuisine. But sometimes it is suggested to slow down the intake of these food items and even to completely avoid some of these foods when you want to have fresh breath. Let us look closely at some of these food items that cause bad breath. 1.Garlic: A flavor enhancer and a must-have ingredient in every Indian household, Indian delicacy are incomplete without the use of garlic. Even though it brings flavour to our food, the pungent smell caused by garlic does not leave your mouth for hours. Even the best of mouth fresheners sometimes fail to work against this ingredient. 2. Onion:

2. Onions do not just bring tears to our eyes but they make our mouth smell really bad. Onions contain sulfuric compounds that get contaminated in the blood and are brought back easily into our mouth which results in bad breath for hours after we have consumed onions. 3. Milk: Milk is a complete food and it is a wholesome diet for our body but sometimes milk can prove to be bad for our oral health. Even though it is believed that milk makes our teeth stronger but it does not help in battling with the bacteria in our mouth that cause bad breath. In fact, milk helps these bacteria by providing amino acids on which they feed and grow. The bad breath caused after drinking milk can be reduced by using an instant Spearmint Breath Strips like Sugar Free Mouth Freshener Strip. 4. Radish: Another vegetable that causes bad mouth odour is radish. Even though it is used widely in many ways from making salads to sauces, it is sometimes a major cause of bad breath. Radish has a pungent smell and taste that makes our mouth smell bad after we have consumed it and the smell lingers for a long time. Bad breath can make or break our confidence. This is a common issue that can be dealt with by using the right Fresh Breath Spearmint. For instant fresh breath, you can use fresh breath strips Orange Flavor Strips Online by Mountain Breeze. These fresh breath strips act as the best Cool Mint Breath Strips as they are alcohol-free and sugar-free.