What is Depression - MeriHelp

1. What is Depression? “Chinta(Worry) is equal to Chita (pyre)” Depression is a mental health problem where a person suffers from negativity, sadness,tension, worry. It is a mental disorder that affects your feeling, thinking over a long time.it can make you disconnected from people, work or anything else that you love.

2. What are the Signs of Depression? The sign of depression can be found in physical forms and mental forms. Physical Sign: In this, a person feels fatigued all the time and is perplexed about their thoughts. 1. Sleep disorder: In this person have an issue with quality sleep.he/she does not have a proper sleep cycle and this is a major sign of depression. 2. Change in weight: In this, a person has drastically impact on his weight it can be gained or lost within a few weeks. 3. Change in Speaking: when a person has lost the ability to properly speak their thoughts .this is also a sign of depression. Mental Sign: this mental sign of depression can be noticed by anyone 1. Low Self-esteem: when a person talks about the negative about himself and feel worthless all the time. 2. Losing Interest: When a person suddenly loses interest in what they would love to do in past. 3. Lose of Decision-making power: A person who takes his life or career decision but somehow loses the power of decisions making then is a sign of depression. For More Information Visit MeriHelp