The Interconnection Between a Good Building Design And Mental Health

1. The Interconnection Between a Good Building Design And Mental Health We live in a world with more reasons to feel stressed than happy. In this difficult period, it is extremely important to take care of our mental health. The good news is a good building design company in Brisbane focuses on creating unique building designs that facilitate sustainability and inspiration, which are the prime factors for improved mental health. Through this article, let us learn how you can elevate your mood and mental conditions through exceptional designs offered by experts. 1. Natural Light and Upliftment of Mood Go Hand in Hand The incorporation of natural lights in the designs can highly influence mental health condition. Sunlight has been reportedly shown to level up serotonin levels in the brain. It thereby reduces symptoms of depression. An expert building design company in Brisbane adopts the design that uses large windows, open spaces and strategically placed skylights that can harness the power of sunlight. 2. Green Spaces and Biophilic Design Nothing can beat the positive impact of greenery and nature. Experts incorporate green spaces and elements of biophilic design in their work. They add indoor plants and natural materials that help to reduce stress and anxiety. Building design companies thus embrace these principles and create deeper connections between the environment and mental health. 3. Privacy and Acoustic Comfort Incorporating elements that provide privacy and control over one’s environment is essential for mental health. Effective acoustic design can minimise the disturbances created by noise, which is a common source of stress. A building designer in Brisbane must prioritise creating spaces that offer individuals a sense of control over their environment.

2. 4. A Perfect and Spacious Layout The arrangement and structure of a physical space can also contribute to promoting mental well-being. For instance, spaces that have a central gathering area like a courtyard or common room encourage social engagement and foster a sense of belonging. Likewise, spaces that are designed with clearly defined paths and visible connections can alleviate feelings of being lost or disoriented. 5. The Right Blend of Comfort and Ergonomics The physical comfort of a space is undoubtedly above everything. Ergonomically designed furniture can reduce physical discomfort, and hence, there is less amount of stress level guaranteed. An experienced residential building designer in Brisbane keeps ergonomics in mind while also ensuring that the space they create promotes comfort and mental health. 6. Accessibility and Inclusivity An often overlooked aspect of building design is accessibility. Spaces that are accessible to people of all abilities promote inclusivity and reduce feelings of exclusion to the less able people of the families. It thereby contributes to an improved overall mental health for the entire family. A good building design company in Brisbane follows universal design principles to create environments that are welcoming and accommodating to all. If you want to get a good building design and enjoy improved mental health, look no further than Matt Bradley Designs. We make your space more comfortable and functional, elevate your mood, and make your living experience stress-free. Still thinking? Enjoy the freedom of living in a house that promotes mental health. Call us for a free consultation now! Contact Us 177 Anzac Ave, Redcliffe, QLD 4020 Gmail-admin@mattbradleydesigns.com.au | Call +61 488 554 020