Oral Hygiene • Try cleaning your teeth with regular brushing and flossing twice a day.
Balanced Diet • Monitor what your eat. • Eat healthy options like, more greens and less junks.
Quit Unhealthy Habits • Smoking and alcohol can slowly damage your dental health. It is wiser to quit the earliest.
Try Oil Pulling • Oil Pulling is one of the effective ways of promoting dental health.
Drink More Water • Water is a source of goodness when considering any health. • Drink plenty of water and skip dangerous disease.
Some changes in lifestyle can make a big difference. • Incorporate these habits for a healthy smile