From Flab To Fab
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Welcome to u201cFrom Flab To Fabu201d.<br>Before we even get started, there are a few important things that <br>need to be stated. Losing weight is a mind game. If you change <br>your mind, youu2019ll change your body. Itu2019s inevitable.<br>When we say u201cchange your mindu201d, it doesnu2019t mean changing your <br>mind from eating cookies to gobbling cake.<br>What weu2019re talking about here is the mindset behind all weight <br>loss. It doesnu2019t matter what your age or sex is... the principles <br>are the same.<br>First, you need to stop hating your body. Way too many women <br>have negative images of themselves. They feel that theyu2019re fat <br>and ugly
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From Flab To Fab
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