Kayasetu Triphala CASE STUDY

1. Kayasetu Triphala (Available in tablet form) – A CASE STUDY Triphala means three fruits. It is a traditional Ayurvedic herbal medicine that is native to Indian subcontinent. These three fruits are – amalaki or amla (Emblica officinalis), bibhitaki (Terminalia belerica), and haritaki (Terminalia chebula). It is an Ayurvedic medicine that has been used in India for the last 3000 years. In Ayurvedic medicine it is considered as a tridoshic rasayana, that means it supports all the three doshas. The three fruits that are used in making of triphala are known for their individual effects and benefits. Let’s discuss them one by one. It is believed that different herbs present in it give it extra therapeutic effectiveness. •Amalaki (Emblica officinalis): Known commonly as amla it plays an important role in Ayurvedic system since ages. It is a fruit that grows on a small or medium-sized tree. Amla is used in Ayurvedic medicine to treat symptoms like constipation and for the prevention of cancer. Several test-tubes studies suggest that it has properties that can prevent cancer. But there is no concrete evidence that it can prevent cancer in human beings. It is rich in Vitamin C, amino acids and minerals. It has a cooling effect. Thus it manages pitta. It supports the natural functions of liver and boosts the immune system. •Bibhitaki (Terminalia belerica): It is a large tree that commonly grows in Southeast Asia. It is good for kapha. It supports the respiratory system. The fruit is used for treating common ailments like infections caused by bacteria and viruses. It is good for managing diabetes. It has content of gallic acid and ellagic acid. These chemicals help to promote insulin secretion. They reduce high sugar level and also improve the resistance of insulin according to the many studies conducted on animals. It has been used since ancient times for the treatment of many heart diseases, asthma, ulcers and stomach ailments. It increases intestinal transit time according to some studies conducted on animals.

2. •Haritaki (Terminalia chebula): This plant is grown throughout Middle East, India, China and Thailand. The herb is referred to as the ‘King of medicines’ in Ayurveda. It is a small green fruit. It has a heating nature. Even then it does not increase pitta. It is good for all the three doshas. It is good for removing toxins and helps in maintaining healthy levels of weight. It has been used since ancient times as a remedy for treating a number of conditions like heart diseases, asthma, ulcers and stomach ailments. Studies have shown that haritaki has powerful anti-inflammatory properties. Studies conducted on animals have shown that it is good for constipation. Benefits of Triphala Following are some of the benefits of Triphala. 1.It has anti-inflammatory properties: It contains a number of antioxidants. These anti- oxidants perform a number of protective functions in the body. It contains Vitamin C, and other potent plant compounds. These compounds are quite good at fighting oxidative stress caused by free radicals. These compounds are very good for managing stress. These anti- oxidants have shown to reduce the risk of heart diseases, certain cancers, diabetes and also premature aging. According to studies conducted on animals, it has been found that triphala helps in reducing inflammation and damage caused by arthritis. It also gives protection against heart diseases, improves athletic performance and reduces inflammation. 2.Protection against Certain Cancers: This medicine has shown protection against certain cancers. According to researchers Triphala’s high levels of powerful antioxidants can be responsible for its cancer-fighting properties. However, human studies on its potential cancer-fighting properties still needed to assess safety and effectiveness. 3.Protection against Dental Diseases and Cavities: It has many benefits as far as dental health is concerned. It is antimicrobial and anti-inflammatory and helps prevent the formation of plaque. It is a common cause of cavities and gingivitis. A study was conducted on a group of 143 children. It showed that the extract of Triphala reduced buildup of plaque, inflammation of gums and growth of bacteria in the mouth. 4.Helps in Weight Loss: According to some studies it has been found out that Triphala may help in the reduction of weight. In a study conducted on rats, it was found that the rats fed on a high-diet supplemented with Triphala, showed reductions in the loss of weight.

3. 5.Improves digestion: It has been used since ancient times as a natural treatment for constipation. A study in patients with gastrointestinal disorders showed that Triphala reduced constipation, improved the bowel movements and reduced constipation. It is helpful in treating almost all the digestive issues. 6.Helps in Treating Arthritis and Gout: It can help in treating arthritis since it has the anti- inflammatory properties. It may help in reducing the breakdown of bone and cartilage, according to a study conducted on rats. 7.Helps in Reducing Stress and Anxiety: According to studies conducted on animals it was found that this medicine helps to reverse some sort of behaviours caused by stress. One more study has showed that it has ‘adaptogenic activity’ in rats exposed to stress. 8.Helpful in Improving Vision: The three fruits are rich in Vitamin E, flavonoids and polyphenols. These may prevent certain aging-related diseases like cataracts. According to a study in 2010 in the Journal of Ayurveda and Integrative Medicine, that was conducted on a 9-day-old rat pups, half of the rats were given triphala before giving them injections that can cause cataracts. The other half were not given any Triphala. Only 20 per cent of the mice had cataracts that were given triphala, however all 100 per cent untreated had cataracts that were given triphala. Not only this it helps in reducing eye inflammation, conjunctivitis, dryness and irritation of the eyes. It is especially useful for those people who spend prolonged hours interaction with a screen.

4. Side Effects of Triphala Triphala is herbal medicine that does not have any major side effects. It has effects or benefits for many diseases. But it is said that one that has effects has side effects also. Triphala is no exception to it. Following side effects have been reported of this herbal remedy: •It may have gastrointestinal side effects that include: oAcidity oStomach upset oCramps oDiarrhea •Interactions with other medications. oPersons taking medications for diabetes and hypertension should avoid taking medicines for diabetes. oAnti-arrthymia drugs oAntifungal drugs oAntipsychotic drugs oAtypical drugs oAntidepressant drugs oImmune-suppressive drugs oCertain antibiotics oMedications for migraine By and large it is a safe medicine and its side effects are very little as compared to allopathic medicines. Triphala Tablets from the house of Kayasetu Ayurveda Pvt. Ltd has been prepared by taking all the safety measures like hygiene. It is an Ayurvedic proprietary medicine made of pure triphala. Our endeavour is to keep the masses in a good health. Ref. Medical News Today Healthline Verywell Health