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About Echinacea is a herb. The leaves, root and other parts of this herb is used for the preparation of medicine. • Echinacea has 9 species, which are commonly called coneflowers. • It is a genus, or group of herbaceous flowering plants in the daisy family. • It is very healthy. •
Health Benefits Positive effect on the immune System:- This plant may help your immune system combat infections and viruses, which could help you recover faster from illness . Lower blood sugar levels:- Echinacea purpurea extract was shown to suppress enzymes that digest carbohydrates. This would reduce the amount of sugar entering your blood if consumed.
Protection against cancer:- Echinacea has been shown to improve immunity, blood sugar, anxiety, inflammation and skin health. It may even have anti-cancer properties. However, human-based research on these benefits is often limited.
Reduce feelings of anxiety:- Echinacea plants contain compounds that may reduce feelings of anxiety. These include alkamides, rosmarinic acid and caffeic acid. Help treat skin concerns:- echinacea’s bacterial properties suppressed the growth of Propionibacterium, a common cause of acne. anti-inflammatory and anti-
Side Effects There have been cases where people experienced side effects, such as: Rashes Itchy skin Hives Swelling Stomach pain Nausea Shortness of breath • • • • • • •
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