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How To Avoid Osteoarthritis

Osteoarthritis is a type of arthritis that occurs when flexible tissue at the ends of bones wears down. It can damage any joint, the disorder most commonly affects joints in your hands, knees, hips, and spine.

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How To Avoid Osteoarthritis

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  1. How To Avoid Osteoarthritis -Singapore Paincare Holdings

  2. What is Osteoarthritis ? Osteoarthritis Singapore is one of the most common types of arthritis, a degenerative joint disease that causes inflammation and painful wear and tear on joints. It’s also the most prevalent form of arthritis in Singapore today, with an estimated one in three people being diagnosed with it at some point in their lifetime. If you don't already know what kind of exercise or lifestyle changes you should make to lower your risk of osteoarthritis, read this blog article to find out. The causes of Osteoarthritis Osteoarthritis is the most common form of arthritis in North America. It is a disease that affects the joints in your body, causing pain, swelling, and stiffness. Osteoarthritis can occur at any age, but most commonly starts between the ages of 40 and 60 years old. The causes of osteoarthritis vary from person to person, but there are some factors that are known to increase your chances. Symptoms of Osteoarthritis Each joint in the body has a name convention. For example, the hip joint is called the hip joint. Osteoarthritis affects many joints throughout your body and causes pain, stiffness, and swelling. The most common cause of osteoarthritis is aging. More than half of people over 65 have arthritis in one or more joints.

  3. Signs, Diagnosis and Treatment As per medical group in Singapore, a patient's first sign of osteoarthritis might be a pain in the joint. As the joint becomes more inflamed and stiff, it will begin to limit the range of motion of the joint. If left untreated, osteoarthritis can lead to serious complications such as permanent loss of mobility, deformity, and chronic pain. How to prevent Osteoarthritis Osteoarthritis is a progressive degenerative disease that affects the joints, specifically the knee, hip, spine, and hands. Osteoarthritis causes pain, swelling, and stiffness in these joints, which can lead to restricted movement and impaired performance.

  4. Consequences of Osteoarthritis Osteoarthritis is a common cause of pain in the joints, and it can be caused by wear and tear on the cartilage. The medical community has been studying how to prevent osteoarthritis. One method is simply increasing your weight-bearing exercise. This increases the strength and size of the bones, which can help protect the joint from wear and tear. Harnessing technology to help improve your life Technology is something that we all use every day. With the help of a smartphone and a pair of glasses, you have access to information, media, and assistance whether you're at home or on the go. Technology has also been used to help prevent osteoarthritis by tracking your activity levels.

  5. Contact Us Address :- 101 Cecil Street, Tong Eng Building #10-01 Singapore 069533 Phone :- +65 6972 2257 Email :- enquiries@sgpaincareholdings.com Website :- https://sgpaincareholdings.com/

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