Aerial & Pole Academy NYC | Train at IncrediPole

1. Aerial and Pole Academy: Why This Stuff Hooks You In Finding a place that actually gets you moving I’ve always believed fitness should feel a little less like punishment and a little more like you sneaked into a playground meant for grown-ups. That’s kind of what happens when you stumble into an aerial and pole academy like this one. And trust me, the first time I tried hanging upside down on a pole, I looked like a confused bat who regretted its life choices. But somehow, you keep going back. It’s addictive in a weirdly wholesome way. Why people love these gravity-defying things there’s something funny about how folks talk on social media about pole or aerial arts. Half of them are like “I’ll try this once for fun,” and the other half are basically planning their entire

2. personality around it. The wild part is how quickly your body starts understanding stuff you didn’t think you’d ever pull off. Even the strength gains show up almost silently, like that friend who never texts back but shows up exactly when you need them. I even read somewhere (can’t remember which rabbit hole I fell into) that aerial training burns calories similar to a solid gym session, but with way less boredom. Plus, people swear their confidence grows faster here than in regular fitness classes. Maybe because spinning in mid-air feels cooler than just counting reps in front of a mirror. Real talk: it’s not as scary as it looks Okay, I’ll admit, I used to imagine pole classes as some intense, elite-athlete-only thing. But at places like aerial and pole academy, the vibe is surprisingly chill. Everyone starts off clumsy. Literally everyone. And they laugh about it. Instructors hype you up even when your legs are doing the complete opposite of what they told you. It’s like a tiny community of supportive chaos. What shocked me most was how calculated the safety part actually is. You’re not just thrown into the air and told “good luck.” There’s technique, progression, soft landing mats, and yes, a few ego bruises when gravity reminds you who’s boss. The way it sticks with you some people join just for fun, some for fitness, some for a break from brain-frying workdays. But somehow everyone ends up feeling stronger mentally too. There’s something about doing one move you swore was impossible that changes your whole mood for the day. Contact Us 646-396-3699 info@incredipole.com Gowanus 43D 9th St Brooklyn, NY, USA 11215 Dumbo Den 81 Prospect St Ste #105 Brooklyn, NY 11201 www.incredipole.com