Overcoming Trichotillomania with Self Hypnosis

1. Overcome Trichotillomania Also called trichotillomania, hair pulling is a disorder that often co-occurs with anxiety disorders. Those who struggle with trichotillomania may pull hairs from their eyebrows, scalp, or other parts of their body, leaving patchy or bald spots and creating emotional distress. UpNow’s stop hair pulling hypnotherapy download can help you let go.

2. What is Trichotillomania? Trichotillomania can be devastating to your self-esteem. When you pull your hair, you may end up with patchy bald spots on your scalp, eyebrows, or elsewhere. Wigs, weaves, and permanent makeup are only temporary solutions. Hypnotherapy for hair pulling offers lasting relief that addresses the problem at its source: your subconscious mind.

3. Symptoms of Hair Pulling 1 2 Repeated Pulling Tension & Relief Pulling hair repeatedly from scalp, eyebrows, and eyelashes. Feeling tension when avoiding pulling and relief when pulling. 3 4 Hair Loss Ritualistic Pulling Noticeable hair loss, thinning, or balding in areas of hair. Biting, eating, or playing with pulled hair.

4. Automatic Behavior Hair pulling is not a conscious choice but rather an automatic behavior. Automatic behaviors are difficult to control or stop through willpower, but self-hypnosis for trichotillomania offers an alternative. With hypnotherapy for hair pulling, you can address the unconscious triggers and automatic behaviors and find healthier ways to cope.

5. Managing Hair Pulling Conventional hair pulling treatments are often centered on psychotherapy and medication. Unfortunately, psychotherapy is not always effective, and medication masks the behavior rather than eliminating it. Our stop hair pulling hypnotherapy download offers you an alternative.

6. Hypnosis Study Results Adolescents with trichotillomania who were treated with hypnosis experienced a significant reduction in hair-pulling symptoms. The improvement continued and was sustained at the 6-month follow-up.

7. Hypnosis for Empowerment Hair pulling can be socially disabling and difficult to overcome through conventional interventions. Self-hypnosis offers an alternative that provides empowerment and control. With hypnosis, you can overcome your habit at the subconscious level where it resides.

8. How Hypnosis Works The subconscious drives your behavior, thoughts, and urges. With hypnosis for hair pulling, you can speak directly to the subconscious while you relax deeply and focus intently. The powerful suggestions guide you to a healthier mindset and offer you new ways to manage your stress and urges.

9. Benefits of Self-Hypnosis Awareness Urge Management Become more aware of your habit and triggers. Find new ways to manage those urges. Stress Relief Underlying Issues More effective tools for overcoming stress. Tackle underlying issues causing hair pulling.

10. Restore Confidence with Hypnosis You can restore your confidence and your locks with self-hypnosis for trichotillomania. Visit UpNow.com today to learn more about how hypnosis can help you overcome your urges and end your habits or to get your stop hair pulling hypnotherapy download.