Buteyko breathing exercises

1. Hap?? ?yo Airway-Focused Myofunctional Therapy, Buteyko and Sleep Coaching  Yo?r ???t i???s???n? i? y??? ?e?l??. Start Here Oro????al M????n??i?n?? T?er???,  But???? Bre????n? Re-ed????i?n an? Sle?? ??a?h??? Jul?? ?a????y, R??, A?M?-C, Cer???M, C??C Happy Myo is the myofunctional therapy practice founded by Julia Yarovoy. Our mission is to help you address a variety of orofacial disorders including snoring, trouble sleeping, mouth breathing, and tongue thrust. In addition

2. to myofunctional therapy, Julia is a certi?ed sleep coach and a Buteyko breathing practitioner, offering comprehensive approaches to improve your overall well- being. Julia has been a practicing registered dental hygienist in Manhattan, NY since 2008. Her experience with numerous patients struggling with sleep issues sparked her interest in alternative treatments. Through extensive research, Julia discovered a range of effective therapies, which have now become the foundation of her practice at Happy Myo. Meet Julia Wha?’s i? ? ??me? When I ?rst started my business, my goal was to help people overcome breathing and orofacial issues through myofunctional therapy. However, I struggled to ?nd the right name. After many brainstorming sessions and trials, inspiration struck during an exercise with a client. She exclaimed, “Wow, I feel so happy now that I can breathe better.” That moment crystallized my mission: to bring happiness to my clients through improved breathing. Thus, Happy Myo was born. The name re?ects the joy and satisfaction clients feel after working with me. Every time I see Happy Myo on my business card or website, it reminds me of my purpose—to enhance lives through better breathing, Our ???c?a??y ???v??e?

3. Myo???c??o??l T???ap? Curated exercises that target your orofacial musculature in order to regain function. But???? Bre????n? A regimen of breathing exercises designed to improve performance. Sle?? ??a?h??? How we sleep affects nearly all aspects of life. Set yourself up for success with diligent preparation. We offer face-to-face visits in Manhattan and worldwide via Zoom See how it comes together Sc?e??l? a ???? Zo?m ???e? c???ul????on The ?rst step towards meaningful change is always the most dif?cult. If you are ready to take charge of your stress levels, your sleep or countless other impediments, you can do so here. A video call is all it takes to get your journey started.

4. Book a free 15 minute consult Jan? ?.  When Julia learned about my perimenopausal complaints, she introduced me to the Buteyko method. But I got a lot more than just relief for those symptoms in return. With the daily practice of the exercises and the aid of myofunctional tape, I was able to greatly improve my sleep quality and reduce my anxiety, work-related stress, and breathing. Julia worked around my schedule to organize online sessions, during which she gave me feedback on my progress and suggested modi?cations to help me achieve my goals. She was always ?exible and committed to a holistic approach, which is rare in healthcare. Copyright © 2024 Happy Myo, LLC |Privacy Policy | Contact | All content on this site is for educational purposes and not intended to treat or diagnose any medical condition