Why is Play Important for your child

1. Why is Play Important for Your Child https://mygym.com.sg/

2. “Play is the highest expression of human development in childhood for it alone is the free expression of what is in a child’s soul.”– Friedrich Froebel Play-based learning is not only crucial to children’s creativity, it is also fundamental to their growth and well-being. Through play, parents will be able to unify all domains of a child’s development, including cognitive, social-emotional, language, and physical growth. However, despite its many benefits, statistics show that the amount of time children get to engage in play is on the decline. Tightly structured family schedules, both parents working, fewer safe places for children to play, and high levels of time spent on digital devices are among the primary reasons why play takes a backseat. We are all guilty of this as we find ourselves deeply engaged with the digital world and relentlessly stare at screens – gaming, texting, and watching favourite movies. This trait often results in a general decline in health and a reduction in physical activities that is necessary for the well-being of young children. “The right to play is enshrined in the UN Convention and the importance of ensuring children have opportunities and spaces to play where they feel safe and can enjoy themselves”, is seen as a basic necessity. www.mygym.com.sg

3. Every child wants to learn • Your child is unique and what she can do rather than what she cannot, is the starting point for her to begin her learning. This is why participating in physical development in early childhood helps your child to learn by doing things independently and becoming more aware of her own learning. This is why each child deserves to be respected for who they really are, as well as feel valued and rewarded for their efforts.  Physical development in early childhood is actually a preparation for the next stage of learning. This is why childhood is an invaluable period where learning can truly begin and several important skills for relationship building can be acquired and nurtured. Play helps a child to relate to her inner world of feelings, ideas and lived experiences and takes her to higher levels of thinking, feeling, imagining and creating. It is also a resource a child can draw upon in the future. All you really need to do is offer your child the freedom and guidance to enrich her play and put it in a learning context. Through play and physical development in early childhood, children get to flex their minds and bodies, instead of just whiling away their time noting down rigid facts and figures. Play is also how children discover new ways of thinking, creating, working together and testing ideas. In effect, a child gets to practice skills she would be needing to thrive throughout her life. www.mygym.com.sg

4. The Power of Play • A child comes into the world ready to experiment, and use what she discovers, this not only adapts the structure of her brain but also strengthens the skills she’d require to continue to remain engaged, and become a flexible learner throughout her lifetime.  • When children play, they have fun, they experiment, and they don’t worry about getting things wrong. Play gives children a safe space that they need to pick up skills that’ll help them thrive today and as they grow up. This in essence is what the joy of learning actually means. • A child’s brain literally changes as she plays and learns. New neural networks are formed, connect, and grow stronger through active usage. It is in essence, all about learning through discovery. • Play sparks the brain’s reward centres, triggering a feel-good chemical called dopamine. Higher levels of dopamine are linked to aiding better memory and increasing attention spans, creativity, and mental flexibility. • Playful learning is meaningful when it links new experiences – such as watching a horse gallop in an open field – to familiar ones, like the horse in a child’s favourite picture book. Making these connections expands a child’s grasp of the world. And it lights up a number of different areas of the brain: motivation, sense-making, reflection and memory. www.mygym.com.sg

5. Holistic skills for a holistic world • Every day we carry out most physical actions without even thinking as these have become second nature to us. • From working out how to get from point A to point B, to doing quick mental maths, to simply chatting with friends, colleagues and loved ones. The fact is we use more than one skill to achieve anything we want to do.  • It’s the same when it comes to children. Take, for instance, a toddler learning to walk. As well as the physical strength of using her muscles in a new way, she would need the cognitive skills to coordinate her arms and legs, and acquire depth perception to navigate the path ahead of her.What is important to note is our world never stops changing, so the best thing to do is to prepare our children to navigate it efficiently.  Play-based learning provides the right opportunities to be able to do just that — think, negotiate, adapt to new rules and try again when things don’t go to plan. www.mygym.com.sg

6. Physical Skills • Involving children in play-based learning activities from an early age ensures the growth of the brain and body as a child develops. It helps in a child’s overall development and growth. Children who are involved in physical activities develop better coordination, balance, and strength. They also learn to understand their own bodies and how they move in space. This can also help improve their self-esteem and confidence. • Physical activities and play-based learning also provide an opportunity for children to practice their gross motor skills such as running, jumping, and crawling, as well as fine motor skills such as manipulating small objects and using their fingers and hands with precision. • Play-based learning has a positive impact on a child’s mental health and well-being. Studies have shown that physical activity can reduce stress and anxiety, and improve mood and overall emotional well-being. Children who engage in physical play also have better sleep and are less likely to suffer from obesity and related health problems. • It is important for parents to encourage their child to participate in physical activities and play, both inside and outside of the home. This will help children to develop physically, mentally and emotionally, and lay the foundation for a healthy and active lifestyle in adulthood. www.mygym.com.sg

7. Language Skills • Language is one of the most important skills children learn as they play. When children play with others, they have the opportunity to practice their social skills, including sharing, cooperation, and negotiation, all of which are essential for later success in life. • Play-based learning also provides a safe and supportive environment for children to experiment with language, try out new words, and make mistakes without the fear of being judged or corrected. This is why it is so important for parents to engage with children during play and provide them with a positive and encouraging atmosphere. • Additionally, parents can support their child’s language development by reading to them, singing songs, and engaging in conversation. It’s also important for parents to respond to their child’s communication efforts, even if they are not fully formed sentences, as this reinforces their efforts and helps build their confidence in speaking and expressing their true feelings and thoughts. • Physical development in early childhood is a powerful tool for language learning and a child’s overall development, and it’s never too early to start engaging with your child and supporting their growth. www.mygym.com.sg

8. Cognitive Skills • Play-based learning is a natural and enjoyable way for children to develop their cognitive skills, and it should be encouraged as part of a well-rounded and balanced childhood. When learning is playful, children would want to stretch and push their imagination to its limits. • Play-based learning helps build a child’s cognitive abilities, including problem-solving, critical thinking, and decision-making skills. Additionally, play activities improve memory and concentration by challenging your child’s mind to recall information and stay focused for longer periods of time. Through play, children are able to explore their environment, experiment with new ideas, and practice different skills in a fun and engaging way. • Different types of play have different effects on a child’s cognitive development. For instance, imaginative play, when your child acts out scenarios and creates her own stories, you get to help build her creativity and imagination. Games that require strategies, such as board games or card games, can help to improve problem-solving and decision-making skills. • Since we don’t know what the future holds, flexible thinking is what will help children adapt to whatever new careers and life challenges the grown-up world has to offer them. Playing with your child is important as it also helps build a deeper relationship between you and your child. www.mygym.com.sg

9. Creative Skills • Creativity is a vital aspect of our lives. It’s not just about artistic expression, but also about innovative thinking and problem-solving. Creativity helps us to approach challenges and tasks with a fresh perspective, and enables us to come up with unique solutions. • Developing creativity in your child will allow her to express herself in a manner that is true to who she truly is, and this can have a profound impact on her sense of identity and self-esteem. By engaging in creative activities, your child will be able to tap into her imagination, explore new ideas, and find fulfillment in the process. • In today’s rapidly changing world, the ability to think creatively is becoming increasingly important, as businesses and organizations look for individuals who can bring new and innovative solutions to the table. • Being creative can help your child to stand out, and leverage the world of opportunities, both personally and professionally. So, it’s never too late to start exploring and developing your child’s creative skills. Start right away! www.mygym.com.sg

10. Social Skills • The process of interactions and building relationships during early childhood development is how children learn and develop conflict resolution skills, show empathy towards one another and understand how to effectively work together with their peers. • This is the reason why so many games are better when played with friends and siblings.When children play and work together to solve problems, they learn to think through new ideas, listen to others and even negotiate. Play allows children to explore and understand feelings, learn how to express them, and develop self-control. • Playing together helps build empathy by forcing children to think about their teammates. It’s also an essential skill for grown-up life as well. Being able to collaborate helps children improve their own mental health and well-being too. www.mygym.com.sg

11. Emotional Skills • Play is a crucial aspect of children’s development, as it provides opportunities for them to learn valuable life skills. When children play, they have the chance to explore and experiment, to work through challenges, and to develop their emotional and social skills. Through play, they learn how to collaborate, compromise, and communicate with others, all of which are important skills that will serve them well as they grow and mature. • More importantly, losing in a game or project can help children build resilience and develop a growth mindset. They learn that setbacks are a natural part of the learning process and that they can overcome obstacles and continue to grow and improve. This experience helps them develop a sense of perseverance and determination, which will be useful to them in many other areas of their lives as well. • In other words, they come to know when their buddies feel happy, annoyed or upset. And, learn how to stay the course together. They also get to learn that play is not just about having fun and enjoying the moment. It’s about developing critical life skills that will help children succeed and thrive in the future. www.mygym.com.sg

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