How does A2 milk Matter? Let’s understand the science involved

1. How does A2 milk Matter? Let’s understand the science involved

2. health benefits of drinking milk The incredible health benefits of drinking milk have been extolled pretty much every day since child hood. One of the standard advices of most doctors and mothers is to “have a glass of milk daily to keep yourself healthy”. Milk has long been considered as a complete health drink much before the origin of the nutrition packed beverages. Milk offers a rich source of calcium, an essential mineral which ensures healthy bones and teeth. Milk is the least expensive, quickest and readily available source of calcium on the market. Cow’s milk is filled with vitamin D that strengthens bone density and helps the body absorb calcium. Some of the major health benefits include improved bone strength, a stronger immune system, and smoother skin.

3. Milk aids in prevention of diseases like hypertension, dental decay, respiratory problems, dehydration, obesity, osteoporosis and even chronic ailments like cancer. Milk consumption is beneficial for human body. However, some people are not able to digest regular cow milk as it leaves them with unwanted irritation and makes them feel bloated. There’s a wise and healthy switch you can make to avoid such issues by trying A2 milk, andlike millions of people you willfeel the benefit of consuming A2 milk.

4. A2 milk A2 milk is pure cow’s milk that contains only the A2 variant of beta-casein protein which is easy to digest. Regular cow milk contains both A1 and A2 beta-casein types. A2 milk is 100% free from A1 protein which many people find hard to digest. A2 milk is easier to digest for people who are lactose intolerant. Studies indicate that A2 milk is a safer and certainly healthier of the two. Let’s see how A2 milk wins the Incredible Health Benefits associated with the consumption of A2 milk needs special mention. Let’s quickly take a look.

5. benefits of drinking A2 milk • A2 milk is a healthier and safer choice as it doesn’t contain BCM-7. BCM-7 is often linked to cause serious ailments like neurological impairment, type 1 diabetes, autism, impaired immune response, autoimmune disease, and heart diseases. • A2 beta casein milk is easy to digest. The milk proteins in A2 are broken down into pesticides, which in turn further broken into amino acids, and so, A2 milk is easily digestible. • A2 milk produced by Indian Desi cow is nature’s complete food as it contains multitude of useful nutrients like carbohydrates, proteins and high quality micro nutrients which improve immune resistance. • A2 milk contains more Omega 3 fatty acids that are good for human health. Theses essential fatty acids are a useful source of nutrition and termed as food for brain. They help improve neurological functioning.

6. Conclusion A2 milk is a healthier choice than commonly consumed commercial milk which contains both the A1 and A2 proteins. A2 milk is richer in proteins, butterfat and other essential vitamins and minerals. Given the amazing nutritional and health benefits of consuming A2 milk, it is completely justifiable to consume Desi cow milk (A2 milk) over cow milk from exotic breeds.

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