A Yoga Day There’s always time to stretch, and to relax…
Kimberly Shower Yoga Gomukasana Arms
Kitchen Yoga • Jen lives on the “Big Island” in Hawaii. As a nurse, Yoga in her day helps her to manage her stress.
Easy Neck Stretches Desk Yoga in Canada with Sophie
California Jerry meets his dog halfway in forward fold. Great spine release and hamstring stretch.
A newly invented balancing pose. Children are endlessly creative even with yoga.
Heartfelt thanks to these Yogalilans:Kimberly, for her original inspiration.And for their generosity in taking and contributing pictures:Ann and JerryChris’s sonJenKimberlySharonSophieMy Participating Family:JesseNormdeveloped and compiled by Bonnie J. Golden,