Can Vagina Tightening Help with Vaginal Looseness

1. Can Vagina Tightening Help with Vaginal Looseness? This could be a new term to younger women, but to some from the older generation, it is a nightmare. This is because it affects most women in their menopause years or those in their reproductive age, making their lives a nightmare. If you have been experiencing the symptoms of vaginal looseness, including urinary leaks, start by learning more about vagina tightening and how it can help your symptoms. What is A Loose Vagina? When the vaginal muscles become loose from natural childbirth, menopause, or traumatic injuries, this is called vaginal laxity. For women who have had a silent battle with a loose vagina, they can attest to it that it is not a pleasant situation to deal with when it starts happening. However, there are several remedies available, including vaginal tightening using self-care remedies. Causes of a Loose Vagina Vaginal looseness may happen because of: Aging and menopause effects as they reduce estrogen levels Traumatic injuries Multiple natural childbirths Certain health conditions Treatment for Vaginal Looseness There are many options that one can consider as a remedy to their vaginal laxity issue. Since the loosening occurs because of natural and unavoidable circumstances, one may try the following solutions: Pelvic exercises using a Kegels exerciser for exercising and strengthening the pelvic and vaginal muscles Limiting strenuous activities such as jogging and heavy-lifting Eating collagen-boosting foods such as avocados and berries Eating high-fiber foods Consuming plenty of fluids to prevent constipation

2. Maintaining a healthy body weight Stopping smoking as it leads to coughing When to Consult an OB/GYN for Vagina Tightening Most women dread talking about the possibility of having a loose vagina, even to their gynecologist. When they do, it is only when they have lost sexual sensitivity due to decreased sexual pleasure or when their esteem is down due to poor intimacy with their partners. If you have lost control of constant urges to urinate and have to deal with incontinence, it could also be the right time to talk about tightening the vaginawith your gynecologist for their advice about the best remedies. If the problem persists and you now have to deal with regular urinary leaks, do not hesitate to talk to an expert. They may diagnose you and provide advice on the best stress incontinence treatment. Additionally, they can tell you what can work or not work, depending on your needs and the severity of your problem. Contact Us: 810 Main St., Suite C Monroe, CT 06468 customercare@elitone.com 9784354324