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prediabetes - A wake up call you shouldnt ignore

Prediabetes is a condition that many people have but few recognize. Itu2019s a warning sign that your blood sugar levels are higher than normal, but not yet high enough to be classified as diabetes. If left unaddressed, prediabetes can silently progress to Type 2 diabetes, bringing with it a host of health complications.

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prediabetes - A wake up call you shouldnt ignore

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  1. Blog 5: Prediabetes – A Wake-Up Call You Shouldn’t Ignore Prediabetes is a condition that many people have but few recognize. It’s a warning sign that your blood sugar levels are higher than normal, but not yet high enough to be classified as diabetes. If left unaddressed, prediabetes can silently progress to Type 2 diabetes, bringing with it a host of health complications. 18

  2. Why Prediabetes Matters The biggest danger of prediabetes is its invisibility. You may not feel sick or notice any symptoms. But inside, your cells are already struggling to respond to insulin, and your organs may be under stress. About 80% of people with prediabetes are unaware they have it until it’s too late. Common risk factors include: ● Being overweight, especially with belly fat ● Leading a sedentary lifestyle ● Family history of diabetes ● High blood pressure or cholesterol ● Age over 40 ● Poor sleep and high stress Signs to Watch For While prediabetes is often symptomless, early warning signs can include frequent urination, increased thirst, fatigue, and dark patches of skin on the neck or armpits (a sign of insulin resistance). Taking Control: Lifestyle & Natural Support The good news? Prediabetes is reversible with timely action. You can significantly reduce your risk of developing diabetes by making these simple changes: ● Switch to a whole-food, fiber-rich diet ● Limit sugar, refined carbs, and processed foods. ● Walk or exercise for 30 minutes daily. ● Sleep 7–8 hours per night ● Monitor blood sugar and HbA1c regularly. To support this journey, the HbA1c Control TM formula offers a natural, plant-based approach: 19

  3. ● Gymnema Sylvestre reduces sugar cravings and enhances insulin activity ● Amla supports metabolism and reduces oxidative stress. ● Strychnos potatorum aids in lowering HbA1c and supports organ health. Dosage: Morning Afternoon Dinner 1-5 days 1/2 x 1/2 6 th day-6 months x x 1 Precautions: ● Use under medical supervision ● Do not use if allergic to any ingredients. ● Overdose is not recommended ● Not for use during pregnancy or breastfeeding, or children Conclusion Prediabetes is not a final diagnosis; it’s a crucial opportunity to reclaim your health. With lifestyle awareness and reliable natural support like HbA1c Control TM , you can take steps today that protect your tomorrow. 20

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