1 / 4

Post-COVID Recovery: Strengthen Your Lungs the Right Way with yespeoto

The COVID-19 pandemic has left a lasting impact, not just emotionally, but physically. One of the most commonly affected areas is the lungs. Even after testing negative, many individuals continue to struggle with shortness of breath, fatigue, chest tightness, and low oxygen levels. This makes post-COVID lung care an essential part of full recovery.

Dhakshiun
Download Presentation

Post-COVID Recovery: Strengthen Your Lungs the Right Way with yespeoto

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Blog-8: Post-COVID Recovery: Strengthen Your Lungs the Right Way The COVID-19 pandemic has left a lasting impact, not just emotionally, but physically. One of the most commonly affected areas is the lungs. Even after testing negative, many individuals continue to struggle with shortness 23

  2. of breath, fatigue, chest tightness, and low oxygen levels. This makes post-COVID lung care an essential part of full recovery. But how do you rebuild respiratory strength safely and naturally? The answer lies in time-tested Ayurvedic support, breathing techniques, and the right lifestyle choices. What Happens to the Lungs After COVID? COVID-19 can cause inflammation, scarring, and reduced elasticity in the lungs, making breathing harder even weeks or months after recovery. This condition is known as post-COVID pulmonary dysfunction , and it affects people of all ages, especially those with pre-existing respiratory issues or who were hospitalized. Natural Steps to Restore Lung Health 1. Practice Gentle Breathing Exercises Start with slow and deep breathing. Techniques like Anulom Vilom , Kapalabhati , or Balloon Blowing help expand lung capacity, improve oxygen exchange, and release trapped mucus. 2. Avoid Overexertion Gradually increase your physical activity without pushing your limits. Let your lungs heal step by step. 3. Eat Lung-Friendly Foods Include turmeric, garlic, green vegetables, fruits rich in vitamin C, and herbal teas to support healing and boost immunity. 24

  3. 4. Supplement with YESPEOTO ® by Dhakshin For enhanced post-COVID lung support, you may take YESPEOTO ® , the Advanced Lung Conditioning Formula made from plant-based ingredients like: ● Tulsi: Reduces inflammation and enhances immunity. ● Bahera: Clears mucus and opens airways. ● Amla & Haritaki: Help tissue repair and detoxification. ● Turmeric: Heals internal inflammation ● WheatBran: Boosts oxygenation and energy YESPEOTO ® helps detoxify the lungs, soothe bronchial tissues, and restore normal breathing patterns naturally and gently. Dosage Mild & Moderate Case: Morning Afternoon Dinner 1-5 days 1/2 x 1/2 6 th -10 th day 1 x 1 11 th day-6 months x 1 1 After 6 months: Maintain daily one. Severe Case: Morning Afternoon Dinner 1-5 days 1/2 x 1/2 6 th -10 th day 1 x 1 11 th day-6 months 1 1 1 After 6 months: Maintain daily one 25

  4. Usage Advisory Use under medical supervision, especially if you are • Pregnant or lactating • Under 12 years of age • Have autoimmune conditions • Taking immunosuppressive medication or other medications • Allergic to any of the ingredients Healing Takes Time, but It’s Possible Don’t rush recovery. The body needs time to regenerate, and consistent natural support makes the process smoother and safer. Breathe life back into your lungs with YESPEOTO ® by Dhakshiun TM . Support your post-COVID journey with purity, patience, and the power of Neutraceutical. 26

More Related