A Complete Guide To PCOS Ayurveda Treatment

1. A Complete Guide to PCOS Ayurveda Treatment Being one of the oldest healing methods in the world, Ayurveda had been introduced almost 3000 years ago in India. It mainly resides on the belief that a balanced mind, body, and spirit leads to health and wellness. Ayurvedic treatments can be used as PCOS Ayurveda Treatment too. What is PCOS? PCOS is short for Polycystic Ovarian Syndrome which is a hormonal disorder affecting women that results from excessive amounts of androgens and low amounts of follicle-stimulating hormone which prevents follicles from producing mature eggs. It is also known to be caused by high levels of insulin. This leads to irregular menstrual cycles. It is known to affect an estimated 20% of women in their reproductive age which can cause primary or secondary infertility.

2. Ayurvedic Treatment for PCOS Different practitioners of Ayurveda may prefer different methods for treating PCOS but these treatments commonly involve the use of some herbs to maintain hormonal balance which is mentioned below. 1. Cinnamon Cinnamon is a fragrant spice that is mostly used to flavor foods but apart from its ability to add flavor to a dish, it also has many healing properties. As per studies, cinnamon has a positive impact on the parameters of insulin resistance in PCOS. It also plays a significant role in the regulation of menstrual cycles. 2. Ashwagandha Ashwagandha, also known as winter cherry or ginseng, can help balance cortisol levels. It helps in reducing stress and controlling PCOS symptoms. Due to the presence of iron, it can boost fertility. 3. Turmeric The yellow color of turmeric results from the presence of an active ingredient called curcumin which is an anti-inflammatory agent. This can be used to reduce insulin resistance. Ayurvedic practitioners also recommended practicing yoga asanas such as the reclining butterfly pose, corpse pose, and the mill churning pose to increase the efficiency of the herbs mentioned above. Panchakarma for PCOS In the modern age, Panchakarma is seen to be one of the best Ayurvedic treatments for PCOS. Panchakarma refers to five procedures and involves three steps in the main process namely Poorva Karma, Pradhan Karma, and Paschaat Karma. It is a method of eliminating the toxins present in the body. When the body is cleansed and the balance between the mind, body, and soul is restored, the body is believed to recover from diseases. It is important to take note that Panchakarma must only be performed by a qualified practitioner.

3. Final Thoughts In the modern age, Ayurvedic treatments like Panchakarma are gaining more recognition and are becoming widely prevalent. Hence, you can opt for Ayurveda too and consult with a medical professional to determine which PCOS Ayurveda Treatment is the best for you. To receive the best Ayurvedic care and treatment for your PCOS problems, contact Deevya Ayurveda.