1 / 7

6 Ways to Safe Eyes from too much Screen Time

The harmful long-term effects that people may have as a result of the increased hours they spend staring at screens on a regular basis, according to Sydney ophthalmologist David Robinson. While working from home is unavoidable, he suggests a number of tactics and practices that people can do to protect their eyes and keep their vision.

David80
Download Presentation

6 Ways to Safe Eyes from too much Screen Time

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. 6 Ways to Safe Eyes from too much Screen Time David Robinson Ophthalmologist

  2. How the Eyes Were Affected by the Lockdown Due to the increased number of people working from home during the pandemic, they are spending more time in front of their screens and taking fewer and shorter breaks. As a result, a growing number of people are suffering from digital eye strain. While phone usage has doubled or tripled in most nations across the world, Australians have been found to spend an average of 5.5 hours per day on their phones, which translates to about 17 years in a lifetime.

  3. David Robinson Ophthalmologist of Sydney David Robinson Ophthalmologist of Sydney emphasises the negative long-term impacts that people may have as a result of the extended hours they spend staring at screens on a regular basis. While it is clear that working from home will not go away, he proposes several strategies and practises that people can do to protect their eyes and maintain their eyesight.

  4. 6 Ways to Relieve Your Eyes From Screen Maintain Good Posture Try Blue Light Blocking Glasses Take Regular Breaks Keep your Eyes Moist and Blink Often Improve your Diet Get Regular Eye Check-ups

  5. In addition to all of these safety precautions, you should establish technology-free zones in your house, such as the bedroom or bathroom. DavidRobinson OphthalmologistWill assist you in being more relaxed and refreshing your eyes. Unplug completely at the end of the day, go take a walk, read a book, or spend meaningful time with your family without your phone.

  6. CONTACT David Robinson Ophthalmologist Address: Suite 301 Harley Place, 251 Oxford Street, Bondi Junction, NSW, 2022 Mobile No.: 0293878700 Website: https://www.sydneyvision.com.au Twitter:https://twitter.com/sydneyeyedoctor

More Related