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11 ways to make mental health a priority

For good or bad reasons, the pandemic made us aware of our mental health priorities. It took us two years of confinement and the whole world to stop to realize our mental health needs attention. To learn more about Mental Health Priorities in 2022, visit https://yourmentalhealthpal.com/mental-health-priorities-in-2022/ <br>

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11 ways to make mental health a priority

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  1. 11 WAYS TO MAKE MENTAL HEALTH A PRIORITY:

  2. Free yourself from gadgets Normalize therapy Be thankful Focus on self-care Balance work life and mental health 1 2 3 4 5

  3. Stay connected Exercise 6 7 Good food = Good mental health Set short-term goals Meditate 8 9 10

  4. To learn more about Mental Health Priorities In 2022, visit our blog post.

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