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PALAK PSYCHOLOGY

it's all about human thinking and how can they hadle stress and overthinking. it's my ppt of website.

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PALAK PSYCHOLOGY

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  1. Psychology about human By Palak Sharma !

  2. “Human are depressed not by things, but by the views they take of them”. In my thinking

  3. Depression and stress: a statistical overview 15-25% Between the ages of 18 to 33 have highest % of depression 18-30% Unhealthy human being, just because of stress 5-20% It’s increase every year which is not good. 12-18% Indian who usually do yoga for controlling stress and depression 50-70% Because of yoga this much people are able to control their stress and anxiety. Percentage * According to a Survey

  4. “be calm, not reactive” 🧠 1. Don’t Overthink Everything Stop replaying conversations or worrying too much about what others say. 💬 2. Don’t Take Things Personally What others say often reflects their mood, not your worth. 📝 3. Express, Don’t Suppress Talk to someone or write it out instead of keeping it inside.

  5. Thank you dmpalaksharma@gmail.com 8383xxxxx, 9037xxxxx https://psychologicaleffects.liveblog365.com Developer of this site Palak Sharma

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