How to Prepare for Confinement Period for Better Mother and Newborn Care

1. How to Prepare for Confinement Period for Better Mother and Newborn Care? Even though pandemic and unexpected crises restrict our daily activities and push us toward new normal, babies are born and life still goes on. During pregnancy or post-procedure, the last thing any mother would wish to do is prepare for herself and the new-born's essentials.  Over the years, many new moms have started opting for convenience method of confinement that fits best to their lifestyle and special needs. Even if you’re about to deliver a baby and want everything from nursing to smooth postpartum period ready, don’t worry, here’s a comprehensive checklist to get started. 1. Confinement Food A well-balanced diet is an essential element of confinement as it enormously helps in postpartum healing, health, and the baby’s growth. It is no surprise that it can be tedious for a new mother to prepare everyday confinement meals. For this reason, having someone to prepare confinement food is certainly the best option.  A specialist will help you create a confinement menu featuring traditional and fusion meals that are breastfeeding-friendly, MSG-free, full of vitamins and minerals. This ensures mom gets all the nutrients she needs for speedy recovery after childbirth.

2. 2. Confinement Herbs Common confinement herbs like Chinese wolfberries, lemongrass, Chinese yam, red dates, dried longan, etc. offer various health benefits. Some of these may include optimal blood and energy levels, regaining vitality, improving breast milk, promoting digestion, and weight loss. Sadly, traditional confinement herbs are hard to find and first-time moms aren’t really aware of them. But the good news is you can ask a confinement nanny to prepare, brew herbal tonics and red dates tea for mother’s health and wellness. 3. Confinement Nanny Last but not the least, you can have a confinement lady to assist mother and baby with almost everything and anything during the confinement period. Whether you’re a first-time mom or new mom for that matter, you can have someone experienced to look for you and your little one 24/7, manage household chores, prepare nutritional meals, and do anything you’d require for quick and smooth recovery. After childbirth, the important thing for any new mother is not to put themselves in an exhausted zone. It is good to prepare for the confinement period and have a specialist onboard to prioritise your comfort and well-being above everything else, including baby care as well. Source : https://confinementperiodforbettermother.blogspot.com/2021/12/how-to-prepare-for- confinement-period.html