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importance of sports in daily life

physical education

Chitraksh
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importance of sports in daily life

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  1. IMPORTANCE OF GAMES AND SPORTS CHITRAKSH SURI XII-D

  2. What is SPORTS? An activity involving physical exertion and skill in which an individual or team competes against another or others Physical fitness is of the utmost importance for everyone, young and old. Participation in games and sports invariably ensures, good health, fitness and generally, freedom from ailments of various types

  3. SPORTS IMPORTANCE OF SPORTS : Sports is undoubtedly an activity that is fun to do, but has many other positive effects on a person's life as well

  4. Benefits of sports in daily life : STRESS BUSTER:- A h e a l t h y m i n d i n a h e a l t h y b o d y m i g h t b e c l i c h e d a d a g e , b u t i t i s s o b e c a u s e i t i s t r u e . It i s m o s u r p r i s e t h a t s i n c e m o s t s p o r t s u s u a l l y i n v o l v e e x e r c i s e

  5. Benefits of sports in daily life : HEALTH : Regularly indulging in sports helps in keeping the immune system strong and hence, helps in preventing any kind of diseases from occurring. It also increases the appetite of the person

  6. Benefits of sports in daily life : Many diseases and disorders can be prevented though a variety of means. These include proper nutrition and adequate exercise.

  7. Benefits of sports in daily life : SELF CONFIDENCE : When something is improving you health, making you physically fitter, earning you respect among people and generally making you feel better about yourself , it is safe to say that such a thing does a whole world 

  8. Benefits of sports in daily life : MEDIUM TEXT Many popular sports like cricket, kabaddi, basketball, volleyball, hockey, etc., are played in teams .This inculcates values and skills like leadership, communication and sacrifice .Not only does this benefit the person but also helps in developing better TEAMWORK. BIG TEXT

  9. BIG TEXT BUILDS CHARACTER : All sports have an outcome .One entity wins and the other loses .Winning is a part of life  .Sports inculcates this lesson in people .Some people glide along as long as there are no hardships in life 

  10. Sports in INDIA The importance of sports and games is being increasingly recognized in India, from both the educational and social points of view. More and more funds are being allocated for encouraging sports in schools, colleges and universities ; in fact sports have become an essential part of the curriculam

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