Monika Bolkun-Robert: The Rise of Female Leadership Redefining the Insurance Ind

1. 7 Pro Tips to Manage Home Healthcare for the Elderly WWW.CIOWOMENMAGAZINE.COM | JUNE 2024 Pg. 42 Standing in San Francisco Magnificent Architecture Golden Gate Bridge: The Pg. 32 Taylor Swift: Conquering Unmatched Success Fame, Feuds, and Monika Bolkun-Robert SCHAEFER ENTERPRISES Chief Operating Ofcer Pg. 10 IN INSURANCE INDUSTRY 2024 Inuential Women The Rise of Female Leadership Redening the INSURANCE INDUSTRY The Most

3. Shweta K.

4. “I am not free while any woman is unfree, even when her shackles are very different from my own.” — Audre Lorde Her Vision, Our Future! Welcome to the 2024 edition of CIO Women Magazine, where we celebrate the “The Most Influential Women in the Insurance Industry.” This year’s issue shines a spotlight on the remarkable women who are redefining risk management, driving innovation, and fostering a more inclusive insurance landscape. The insurance industry, once perceived as a male-dominated field, is undergoing a transformative shift. Women are playing an increasingly pivotal role at every level, from underwriting and claims to executive leadership and technological advancements. This issue features the stories of these inspiring leaders who are challenging the status quo and paving the way for a brighter future. These women are not just breaking glass ceilings; they are reshaping the very foundation of the industry. They are harnessing the power of technology to create personalized risk assessment models, developing data-driven solutions to emerging threats, and championing diversity and inclusion within their organizations. Their leadership fosters a culture of empathy, understanding, and a commitment to building a more secure future for all. As the insurance industry navigates an increasingly complex world – with cyber threats, climate change, and evolving societal needs – the contributions of these influential women are invaluable. Their innovative thinking and strategic vision are crucial for building a resilient and adaptable insurance sector. Within these pages, you will find inspiring stories of women who have overcome challenges, championed change, and driven success. Their journeys are a testament to their resilience, determination, and unwavering commitment to excellence. On the cover of this issue, we have featured Monika Bolkun-Robert (Chief Operating Officer of Schaefer Enterprises), who founded her company in 2010. She aimed to keep insurance costs low and provide long-term security for her clients. In the field of insurance, Monika is often one of the few women in meetings, standing out in a predominantly male-dominated industry. Similarly, she is one of the few women directing a competitive business environment in construction. Let us celebrate the “She” force in insurance and join them in building a more secure and empowered future for all! Utkarsh D.

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6. COVER STORY 22 Monika Bolkun-Robert

7. First Lady Women 10 Taylor Swift: Conquering Fame, Feuds, and Unmatched Success Monuments 32 Golden Gate Bridge: The Magnificent Architecture Standing in San Francisco Article 42 7 Pro Tips to Manage Home Healthcare for the Elderly

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11. There I was, in an eldritch situation, meeting a couple of new people with nothing in common except cluelessness. There was not much to talk about with the awkward silence swinging back and forth. “Putting on some music might save us from this plague,” I recommended to the flock. And the rest of the night passed with four of us barbarically yelling, “Romeo, take me somewhere we can be alone I’ll be waiting, all there’s left to do is run” from “Love Story by Taylor Swift.” Years later, all four of us, now good friends, would take a flight and miss important meetings to listen to a girl (now a woman) blabbering about her heartbreaks. Still eldritch, right? Anyway, this blog is about the magnificent story of Taylor Swift (and every time someone broke up with her). CIO Women Magazine | 11

12. Taylor Alison Swift was born on December 13, 1989, in Reading, Pennsylvania. 1989: Taylor explodes onto the scene with her debut single and self- titled album. Her talent is undeniable, and she was named “Best New Artist” at the Horizon Awards just a year later. 2006: Taylor explodes onto the scene with her debut single and self- titled album. Her talent is undeniable, and she was named “Best New Artist” at the Horizon Awards just a year later. 2008- 2012: Taylor continues to dominate the charts with albums “1989,” “Reputation,” and “Lover.” “1989” earns her another Album of the Year Grammy Award. In 2020, she took a creative leap with “Folklore” and “Evermore,” both critically acclaimed and earning another Grammy for Album of the Year. While taking ownership of her back catalog, she begins re-recording her earlier albums. 2014- 2020: Taylor shows no signs of slowing down. Her tenth studio album, “Midnights,” takes home the Album of the Year Grammy Award. She embarks on the highly anticipated Eras tour and sets a new record with the most wins at the MTV Video Music Awards (9). In 2023, she reaches another milestone, achieving billionaire status. 2022- Present: For Taylor Swift, music was a language she learned to speak before she could even spell a sentence. Even as a kid (11 years old), the spotlight adored her, be it charming the audiences in the school plays or singing the National Anthem at the Philadelphia 76ers game. A year later, Taylor’s small hands reached for a guitar, marking the start of a new journey. Inspired by the twangy melodies of Shania Twain and the Chicks, Taylor poured her experiences of growing up – the joys, the heartbreaks (mostly), and the awkward moments every tween encounters – into her songs. Taylor’s parents sold their farm in Pennsylvania to move to Hendersonville, Tennessee, so she could devote more of her time to courting country labels in nearby Nashville. This move was a leap of faith, a chance to chase a dream that burned bright in Taylor’s heart. Little did they know, this was only the first verse in an extraordinary saga. 12

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14. Forging of a Pop Icon: Headlines, Awards, and Hit Songs a fierce anthem, and “Reputation,” the year’s best-selling album in America. Taylor’s career exploded in 2009. She headlined her first sold-out tour, swept the country music awards with “Fearless,” and even snagged an MTV Video Music Award (with a little Kanye drama). But the night truly belonged to her when Beyoncé invited her back on stage - a moment that solidified Taylor’s place in the spotlight. Taylor, however, was not finished fighting. A battle over the rights to her early music left her feeling powerless. So, she took back control, one song at a time. She rerecorded her first albums, “Fearless” and “Red,” adding new twists and hidden gems for fans. “Speak Now” and “1989” followed suit, each a reimagined love letter to a different era in her music. By 2010, she was a Grammy darling, winning four awards, including Album of the Year. She even dipped her toes into acting with a role in “Valentine’s Day” and became the face of CoverGirl. In between the battles, Taylor found solace in love. “Lover” overflowed with romantic bliss, and she even took a turn on the big screen in “Cats.” A documentary, “Miss Americana,” offered a glimpse into her life’s journey. A teenager with a guitar and a heart full of stories, Taylor landed a record deal at Big Machine Records at the age of 15. Her self-titled debut album was like a diary entry set to music. Songs like “Tim McGraw” and “Teardrops on My Guitar” spoke to the everyday experiences of teenage girls, filled with crushes, insecurities, and the yearning for connection. Fans resonated with her raw honesty, and the album went platinum, selling over a million copies. Taylor Swift poured her heart into her music, and her third album, “Speak Now,” didn’t hold back on past relationships. She continued to rack up awards, even reclaiming the CMA Entertainer of the Year. But Taylor wouldn’t be confined to a box. “Folklore” and “Evermore” surprised everyone, showcasing a more introspective and stripped-down sound that resonated deeply with fans, earning her another Grammy for Album of the Year. Taylor experimented with a bolder pop-rock sound on “Red” in 2012. The lead single, “We Are Never Ever Getting Back Together,” became her first number-one pop hit. Taylor wasn’t just writing songs anymore but living them. She spent her days crisscrossing the country, opening for major country stars like Rascal Flatts and George Strait. By the end of 2006, she was crowned the Country Music Association’s best new artist. In 2014, “1989” arrived, a full- fledged pop album inspired by her birth year. “Shake It Off” became another anthem, propelling the album to massive sales and her second Grammy for Album of the Year. Taylor even dabbled in acting again with a role in “The Giver.” But Taylor wasn’t afraid to push boundaries. Her second album, “Fearless,” showcased a pop sensibility that broadened her appeal. It was a perfect blend of her country roots and a sound that resonated with the mainstream. Fearless - debuted at number one on the Billboard 200, a feat that would make it the decade’s longest-reigning chart- topper. Songs like “You Belong with Me” and “Love Story” became anthems, downloaded millions of times, and sung along to everywhere you went. Taylor Swift wasn’t just a country singer anymore, she was a pop phenomenon, and her journey was just beginning. A Journey through Controversy and Creation Taylor Swift’s world wasn’t all sunshine and awards. A feud with Kanye West exploded in 20216, leaving her feeling attacked. Then, a sexual assault trial put her strength in the spotlight. She emerged from it all with “Look What You Made Me Do,” 14

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17. Midnights Steals the Spotlight (2022): Taylor has embraced a synth-pop sound with "Midnights," reflecting on the sleepless nights throughout her life. The album resonated with fans and critics alike, scoring wins for Album of the Year and Best Pop Vocal Album at the Grammys. Eras Tour Chaos and Triumph (2023): March 2023 marked the highly anticipated Eras Tour, her first since 2018. Ticket sales were a whirlwind, with technical glitches causing frustration for fans. Despite the initial chaos, the tour was a massive success, showcasing Taylor’s enduring connection with her audience. A Year of Accolades (2023): December brought a flurry of achievements. Time magazine named her “Person of the Year,” Spotify declared her their most-played artist, and a Bloomberg analysis revealed her billionaire status. She also secured a spot on Forbes’ list of most powerful women and found love with football player Travis Kelce. The Tortured Poets Department Arrives (February 2024): At the 2024 Grammys, Taylor surprised everyone by announcing her next album, “The Tortured Poets Department.” This double LP, accompanied by “The Tortured Poets Department: The Anthology,” promised a rich musical journey. The inclusion of guest artists like Post Malone and Florence Welch further fueled the excitement. This period in Taylor’s career exemplifies her relentless creativity and immense popularity. From the intimate confessions of “Midnights” to the electrifying energy of the Eras Tour, she continues to captivate audiences worldwide. CIO Women Magazine | 17

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19. Ever wondered what Taylor sings about? Here’s a peek behind the meaning of some of her biggest hits: This introspective anthem explores self-doubt and insecurities. Taylor confesses to struggling with depression and insomnia, admitting “It’s me, hi / I’m the problem it’s me.” Anti-Hero (Midnights): A sassy response to media scrutiny and public feuds. Taylor tells the haters to “Shake It Off” and dance along instead of dwelling on negativity. Shake It Off (1989): A playful jab at being labeled a crazy ex-girlfriend by tabloids. Swift embraces the stereotype with a wink and a smirk. Blank Space (1989): A diss track aimed at a former friend turned foe (rumored to be Katy Perry). The song chronicles a broken friendship and betrayal. Bad Blood (1989): Speculated to be about Harry Styles, this song hints at a passionate but complicated romance through subtle references. Style (1989): A heartbreaking ballad widely believed to be about Jake Gyllenhaal. The song details a painful breakup and lost love, with lyrics referencing age differences and a forgotten scarf. All Too Well (Red): CIO Women Magazine | 19

22. C o v e r S t o r y Monika BOLKUN-ROBERT The Rise of Female Leadership Redening the INSURANCE INDUSTRY Schaefer Enterprises | Chief Operating Ofcer 22

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24. From Past to Present In the traditionally male-dominated industry of insurance, the increasing presence of female leaders signifies a notable change in dynamics and perspectives. Their roles in the insurance industry extend far beyond mere contribution— they drive change, innovation, and progress. After completing her master’s degree in Poland, Monika focused on studying marketing, management, and foreign trade in London. She also gained experience through internships at major publicly traded companies across Europe. In New York City, she started as an assistant to the president at an insurance and bonding brokerage firm. Within two years, she was promoted to vice president of the insurance division and had significantly increased the company’s revenue. Women leaders in the insurance sector bring a distinct set of skills and perspectives to the table. Their ability to direct complexities, develop collaboration, and understand diverse stakeholders sets them apart. Monika Bolkun-Robert, Chief Operating Officer of Schaefer Enterprises, founded her company in 2010. She aimed to keep insurance costs low and provide long-term security for her clients. In the field of insurance, Monika is often one of the few women in meetings, standing out in a predominantly male-dominated industry. Similarly, she is one of the few women directing a competitive business environment in construction. Monika found herself drawn to the complexities of the insurance business. Her daily interactions with a diverse range of business owners, from Italian manufacturers to gym proprietors and builders of multimillion-dollar projects, fueled her passion. She enjoyed the challenge of creating tailored solutions for individual needs and collaborating with entrepreneurs to support their growth. Now, Monika is serving as a Chief Operating Officer of Schaefer Enterprises. 24

25. C o v e r S t o r y Monika Bolkun-Robert with Greg Schaefer, CEO of Schaefer Enterprises Schaefer Enterprises provides a range of business and personal insurance products for various industries. One of its main sectors is the New York City construction market, but the company also caters to businesses in sectors such as grocery stores, senior living facilities, hospitality ventures, medical offices, venture capital firms, and others. thriving on quick thinking. Rather than feeling afraid of competition, she embraces it wholeheartedly. Monika recognizes the diverse aspects of women’s lives. She understands their multiple responsibilities and the importance of balancing various aspects of life. Her strong listening skills enable her to connect with others and have led to numerous opportunities in her career at Schaefer Enterprises. Monika’s chief responsibility at Schaefer Enterprises is sales. She oversees teams at the agency, conducts analyses to identify new markets, and manages operational tasks such as negotiating bonuses, tracking sales, and fulfilling C- suite leadership duties. Witnessing Growth Her most significant achievements are client relationships and the remarkable retention rate that Monika's company maintains. One of her earliest clients, a plumber who started with a $5,000 policy, has now grown his business to a $100 million revenue enterprise, all while remaining Monika’s loyal client. She takes pride in working with motivated individuals and witnessing their growth over the years, considering it the ultimate validation of their business practices. Breaking Barriers Under Monika’s leadership, the company is known for its outstanding customer service and has a strong track record within the industry of retaining clients. Many clients stay with the company and experience growth in their businesses over time. Monika finds these challenges energizing and is comfortable taking an assertive stance when needed, CIO Women Magazine | CIO Women Magazine | 25

26. The following are the Monika's Industry Accolades and Recognitions: 1. Received recognition from industry peers for her work. 2. Acknowledged as an "Elite Woman" in construction insurance by Insurance Business America. 3. Featured as a prominent "Women in Business" by The Hufngton Post. 4. Listed on Insurance Business America's Hot 100 roster. 5. Honored as an Outstanding Woman at the Women Builders Council's 16th Annual Champion Awards. 6. Recognized as one of the 10 Best COOs of 2021 by Industry Era for Women Leaders. Flexibility in Leadership Style provide guidance and support. This initiative nurtures talent and strengthens the company’s core values. Monika has effectively managed the challenges of recent years with quick and innovative responses. The disruptions caused by COVID shutdowns in 2020 led to a complete overhaul of Schaefer Enterprises’ business model. Embracing the hybrid work scenario early on, it has experienced a shift, where now 80% of its employees work remotely—a change that has proven advantageous. Flexibility is a significant aspect of Monika’s leadership style. Her ability to adapt has helped her to handle changes and succeed in a dynamic business environment effectively. Employees value the trust and freedom they receive, resulting in increased dedication and productivity, contributing to the company’s success. Sources of Inspiration While some businesses adhere to the traditional belief of daily office presence, Monika and her team have introduced a new approach to business operations. Thorough vetting of new hires, with continuous communication throughout the day, has developed a culture of trust and autonomy, reducing the need for micromanagement. Monika admires her mother as an inspiration and role model, citing her as the hardest-working person in any room she enters. Her mother pursued college in the 1970s, which was uncommon for women from her small town in Poland. Despite the challenges, she managed to attend medical school, supported herself throughout, and completed her education. Recognizing the importance of mentorship, she has paired younger employees with senior account executives to 26

27. Cover Story Her mother’s determination to overcome the limitations of her upbringing and struggle for a successful career deeply influenced Monika and her siblings. This influence is reflected in their professional accomplishments, as each of them holds advanced degrees such as PhDs and MBAs. Monika and her siblings attribute their mother’s exceptional work ethic and unwavering determination to instilling in them a mindset of continuous growth and a refusal to limit their aspirations. growing their loyalty to the company. Schaefer’s ability to adapt to changes has been crucial in its growth. Monika also highlights the importance of ongoing learning, including attending conferences, keeping up with new technologies, and their strategic partnership with Patriot Growth Insurance Services, LLC. Monika and Greg Schaefer’s partnership is a crucial element of their joint success. Their shared passion and dedication to the business create a strong foundation of mutual support. Their synchronized decision-making processes, team-building approach, and overall business management strategies reflect their aligned vision and goals. Adaptability in Action “Our company cares about our employees. We support them by showing them trust and flexibility. I like to think we are good people, and we hire good people,”—says Monika. Monika advises young business leaders who aspire to succeed in their careers to prioritize discipline. She emphasizes that hard work is essential. Even with immense talent, a person’s progress may be limited without consistent dedication and discipline. Monika credits Schaefer Enterprises' success to its outstanding company culture. The company has long- serving employees who have been with it since the beginning, realizing the investments made in them and clients.“ “ Every single business needs an individual approach, which is the best way to serve our CIO Women Magazine | 27

28. Beyond the Office Tailored Solutions for Every Business By combining dedication and family values, Monika manages her work-life balance. She believes that achieving perfection in this balance is unrealistic, but her children are a source of motivation and empowerment for her. At 11 and 8 years old, they closely observe her hard work and take pride in her accomplishments, learning that pursuing passions does not always require external validation, a lesson she feels is especially valuable for her daughter. “Every single business needs an individual approach, which is the best way to serve our clients,” says Monika. Under Monika's leadership, the company is expanding its range of cyber-insurance policies, which has been a vital focus for growth. This expansion has required the team to develop expertise in this area from the ground up. With the increasing reliance on technology, businesses that previously overlooked cyber policies now see them as essential. There has been a noticeable increase in claims in New York, which has added complexity to the challenges in the property markets. As a result, Schaefer Enterprises is putting more effort into policy analysis and structuring. Keeping a close eye on industry developments and working closely with insurance experts and legal professionals in New York is a top priority. These efforts give the company a competitive advantage and ensure thorough preparation for meetings. Due to her professional position and financial stability, Monika actively participates in fundraising and volunteers her time when possible. Involvement in their church as a family further reinforces the values of success intertwined with community support. Encouraging her children to engage in enriching activities promotes their personal growth and strengthens familial bonds, creating a sense of balance in their lives. Inspiring Words from Satised Clients • “Professional, quick, and top-notch service. Schaefer Enterprises is nothing but extraordinary. I would highly recommend this rm for all your insurance needs.”— L & Z Restoration Corp. • “We are a non-prot that needed insurance coverage in a pinch. Schaefer Enterprises was gracious, courteous and the most efcient organization I’ve worked with in a very long time.”— Elisa Nikoloulias • “I have experienced the highest level of professionalism and assistance in advising and protecting our company as it pertains to liability insurance. The staff is user-friendly, responsive and goes above and beyond to help us.” — Jennifer McDade 28

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33. The Magnicent Architecture Standing in San Francisco Amidst the heart of the breathtaking city of San Francisco stands the iconic silhouette of the Golden Gate Bridge, defying the limits of imagination and engineering. This magnicent structure, spanning the Golden Gate Strait, has become a symbol of architectural excellence and a lasting example of human creativity. The famous suspension bridge connects the city of San Francisco to Marin County in California. It carries both U.S. Route 101 and California State Route 1 across the strait and is about one mile wide. In this article, we will explore the history and signicance that have shaped the iconic monument it is known as today. CIO Women Magazine | 33

34. The Rich History & Construction The idea of constructing a bridge across the Golden Gate Strait was first proposed in the late 19th century. The treacherous waters and strong currents made it a challenging task, but the need for a direct link between San Francisco and Marin County was evident. The project gained momentum in the 1920s when the city's population started to grow rapidly. In 1921, a renowned engineer named Joseph Strauss presented a unique design for the bridge. His plan called for a suspension bridge with a single span of 4,200 feet, making it the longest suspension bridge in the world at that time. Despite initial skepticism, Strauss's vision eventually won over the public and the project moved forward. Construction of the Golden Gate Bridge began on January 5, 1933. The bridge was completed and officially opened to the public on May 27, 1937. It was an instant success, attracting thousands of visitors who marveled at its stunning beauty and grandeur. The Golden Gate Bridge quickly became a symbol of San Francisco and an iconic representation of American engineering prowess. In the 1980s, the original lead-based paint was replaced with a more environmentally friendly coating. In the 1990s, seismic retrofitting was carried out to strengthen the bridge against earthquake damage. Why is it Named Golden Gate Bridge? In the mid-1800s, a soldier and explorer named John Fremont named the passage ‘Golden Gate,’ which comes from the Greek word ‘Chrysoplae.’ He chose this name because he thought San Francisco looked similar to a port town called the Golden Horn in Constantinople, which is now Istanbul. John saw a watery trench that cut through the coastal hills on the western side of San Francisco Bay, and it reminded him of the Golden Horn. So, he decided to call this passage the Golden Gate. The Golden Gate Bridge is named after this passage. 34

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36. The Artistic Eye Behind Architecture The architectural designer of the bridge was Irving Morrow, who played a signicant role in the aesthetics of the bridge. The rst design by Joseph Strauss was rejected due to aesthetic reasons. After resubmission, Morrow added details such as lighting to outline the bridge's cables and towers. The engineering design of the bridge was a collaboration between Joseph Strauss, Charles Ellis, and Leon Moisseiff. Irving Morrow chose the famous International Orange color for the Golden Gate Bridge. He rejected other options, including the US Navy's suggestion to paint the bridge with black and yellow stripes for visibility by passing ships. Instead, he selected the distinctive International Orange color, which was a primer of burnt red hue, because it blended well with the natural surroundings of the bridge and stood out against the sky and sea. He believed that the warm color of International Orange was visually pleasing and also provided enhanced visibility in foggy conditions for ships. Challenges The Monument Faced more worker who fell and died during the construction, so in total, 11 workers lost their lives in four years. The beauty of the Golden Gate Bridge stands tall to this date, but it has gone through several challenges, whether climatic or constructional. On May 24, 1987, San Francisco celebrated the 50th anniversary of the Golden Gate Bridge by organizing a bridge walk. There were about 300,000 people on the bridge, and it became really crowded. The bridge started making groaning sounds and moving from side to side. The middle part of the bridge sank by seven feet because there were so many people on it, and the famous arch looked at. The strait where they were building had really strong tides, storms, and thick fog, which made it hard to work. During a fog on August 14, 1933, a big ship crashed into the bridge and caused a lot of damage. The workers also had a tough time because they had to break apart rocks underwater to put strong foundations in place. To keep the workers safe, Strauss invented a special net. This net saved 19 men from falling and dying while they were building. But on February 17, 1937, the net didn't work and collapsed when a platform fell. Out of the 13 men on the platform, one managed to jump and get out safely. Two survived the fall into the water, but sadly, 10 were killed. There was one The ofcials quickly closed the bridge to prevent another 600,000 people from crossing it. Afterward, the engineers said that the bridge was designed to ex and bend, so it was never in danger of collapsing. 36

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38. Interesting Facts About Golden Gate Bridge 1 2 The total cost of the construction of the Golden Gate Bridge was $35 million. The famous nature photographer from California, Ansel Adams, was worried that building a bridge across the Golden Gate would make the place look less beautiful. However, when Adams saw the completed Golden Gate Bridge, he changed his opinion. 3 The Golden Gate Bridge weighs a total of 887,700 tons. However, during the 1980s, when the roadway deck was replaced, about 12,300 tons were removed from the bridge's weight. 4 During the construction of the Golden Gate Bridge in June 1935, an earthquake occurred while workers were on top of the bridge's unnished south tower. One worker described how the tower swayed back and forth, about 16 feet in each direction. 5 The Golden Gate Bridge used to be the longest suspension bridge in the world until 1964. However, it is now the ninth-longest suspension bridge. The main span of the bridge, which is the part suspended between the towers, measures 1,280 meters (4,200 feet) in length. 6 Since the Golden Gate Bridge was built, it has been closed only three times because of bad weather. Each time, the closure was due to really strong winds that were gusting at or over 70 miles per hour. 7 The Golden Gate Bridge has also been closed on several occasions for special visits from important guests. Two of these guests were President Franklin D. Roosevelt and President Charles de Gaulle of France. 8 The Golden Gate Bridge is believed to be the most photographed bridge in the world. It is considered a landmark and has received recognition for its engineering excellence. 9 In 1994, the American Society of Civil Engineers named it one of the seven civil engineering wonders of the United States. 38

39. GOLDEN GATE BRIDGE Apart from walking across the bridge for free, you can also explore the Golden Gate Bridge Welcome Center. It offers a colorful look at the bridge’s history, as well as the original 12-foot stainless-steel “test tower” used in 1933. It is open seven days a week from 9 AM to 5 PM. It can get chilly and windy, especially when the fog rolls in, which often happens in summer. So it's a good idea to dress in layers or use a hood to keep warm. The ideal time to visit San Francisco and the Golden Gate Bridge is between September to November, when the fall season begins. There are several landmarks from where you can enjoy the breathtaking view of the Golden Gate Bridge. Apart from being a means of transportation, it is also a monument of timeless beauty. It signies the human will to create wonders. Make this iconic location your next travel destination and mark it off of your bucket list. CIO Women Magazine | 39

42. 7 PRO TIPS TO MANAGE HOME HEALTHCARE FOR THE ELDERLY 42

43. As our loved ones age, the need for home healthcare for the elderly becomes increasingly common. It’s a challenging and emotionally charged responsibility, but it’s also an opportunity to ensure the comfort and well-being of those who have cared for us throughout their lives. Providing the best possible home healthcare for the elderly requires a combination of compassion, dedication, and knowledge. In this article, we will explore seven pro tips to help you manage home healthcare for the elderly effectively. handrails and grab bars in bathrooms and other areas where stability is crucial. Adequate lighting can also prevent accidents, especially at night. Additionally, consider their comfort and convenience. Adjust the home’s temperature to suit their needs and provide comfortable furniture and bedding. Seniors may have specific dietary requirements, so adapt the kitchen and dining areas accordingly. By creating a secure and comfortable living space, you can help reduce stress and potential risks. 3. Develop a Care Plan A well-structured care plan is an essential tool for managing home healthcare for the elderly. It outlines the daily and weekly tasks, medical appointments, and other responsibilities involved in caregiving. A care plan not only helps you stay organized but also ensures that the elderly person receives consistent and appropriate care. 1. Understand Their Unique Needs The first step in managing home healthcare for the elderly is to understand their unique needs. Aging is accompanied by a wide range of physical and mental changes, and it’s crucial to recognize that every individual’s experience is different. Some seniors may require assistance with mobility, while others may need help with daily tasks like bathing and dressing. Cognitive impairments, such as dementia or Alzheimer’s disease, can also add a layer of complexity to caregiving. Include a schedule for medication administration, meal preparation, exercise, and other essential activities. Don’t forget to schedule regular breaks for yourself to prevent burnout. A care plan can be as simple as a handwritten checklist or as complex as a digital calendar, depending on your needs and preferences. 4. Seek Professional Guidance To effectively meet their needs, it’s essential to have open and honest conversations with the elderly person in your care. Listen to their concerns, preferences, and priorities. Additionally, consulting with healthcare professionals can provide valuable insights into any specific medical conditions or treatments required. While providing home healthcare for the elderly, it’s crucial to consult healthcare professionals regularly. A healthcare team can consist of doctors, nurses, physical therapists, and occupational therapists, among others. They can offer valuable insights into the senior’s medical condition, suggest appropriate treatments, and provide guidance on caregiving. 2. Create a Safe and Comfortable Environment Professional guidance is especially important when dealing with chronic conditions like diabetes, heart disease, or Alzheimer’s. Healthcare professionals can help you develop a comprehensive care plan, offer medication management advice, and monitor the senior’s overall health. Regular check-ups and open communication with the healthcare team will help you provide the best possible care. Ensuring a safe and comfortable environment is a cornerstone of home healthcare for the elderly. Falls are a common concern among seniors, so make sure the living space is free from clutter and tripping hazards. Install CIO Women Magazine | 43

44. Promote Physical and Mental Well-being Maintaining physical and mental well-being is crucial for the elderly. Encourage regular exercise, even if it’s just gentle activities like walking or stretching. Physical activity can improve balance, reduce the risk of falls, and boost overall health. Moreover, it provides an opportunity for social interaction, which is equally important for mental well-being. Mental stimulation is essential for cognitive health. Engage the elderly person in activities that challenge their mind, such as puzzles, reading, or even learning a new skill. Social interaction is also vital to combat feelings of isolation and depression. Encourage visits from friends and family, or explore local senior centers and community events. Address Emotional and Psychological Needs Caring for the elderly goes beyond physical health; emotional and psychological well-being are equally important. The aging process can bring about feelings of loss, loneliness, and even depression. As a caregiver, it’s crucial to provide emotional support and companionship. Take the time to talk and listen to the elderly person’s concerns and feelings. Engage in activities they enjoy, and try to maintain a positive and encouraging atmosphere at home. If necessary, consider professional counseling or support groups to address emotional and psychological needs effectively. Embrace Technology for Assistance Modern technology can be a valuable asset in managing home healthcare for the elderly. There are numerous devices and applications designed to enhance the quality of life and safety for seniors. For example, medical alert systems provide immediate assistance in case of falls or emergencies. Smart home technology allows you to remotely monitor their well-being and control the home environment, ensuring comfort and security. Moreover, telehealth services enable remote medical consultations, reducing the need for frequent trips to healthcare facilities. These digital tools can significantly ease the caregiving process, providing peace of mind for both you and the elderly person in your care. 44

45. Conclusion Home healthcare for the elderly is a profound and compassionate responsibility. By understanding their unique needs, creating a safe environment, developing a care plan, seeking professional guidance, promoting physical and mental well-being, addressing emotional and psychological needs, and embracing technology, you can provide the best possible care for your loved ones as they age. It’s a journey that requires dedication and patience, but it’s also an opportunity to express your love and gratitude for the elderly individuals who have enriched your life. Remember, with the right support and knowledge, you can ensure that their golden years are as comfortable and enjoyable as possible. CIO Women Magazine | 45