Birth and Beyond's Uploads

13 Uploads

How Pregnancy Exercise Classes Improve Mental & Physical Health
How Pregnancy Exercise Classes Improve Mental & Physical Health
  • 2 views
Managing Prenatal Anxiety and Stress Through Mindfulness
Managing Prenatal Anxiety and Stress Through Mindfulness
  • 4 views
Womb to Wellness Yoga for Pregnant Women Made Simple
Womb to Wellness Yoga for Pregnant Women Made Simple
  • 4 views
Best Yoga and Meditation Classes-
Best Yoga and Meditation Classes-
  • 10 views
The Benefits of Combining Yoga and Lamaze for an Easier Delivery
The Benefits of Combining Yoga and Lamaze for an Easier Delivery
  • 5 views
How Prenatal Yoga Helps Reduce Pregnancy Discomforts
How Prenatal Yoga Helps Reduce Pregnancy Discomforts
  • 3 views
Emotional & Mental Health Benefits of Yoga & Meditation During Pregnancy
Emotional & Mental Health Benefits of Yoga & Meditation During Pregnancy
  • 9 views
Third Trimester Pregnancy Yoga: A Guide to Wellness
Third Trimester Pregnancy Yoga: A Guide to Wellness
  • 11 views
Best Yoga and Meditation Classes
Best Yoga and Meditation Classes
  • 20 views
5 Things to Know about Prenatal Yoga
5 Things to Know about Prenatal Yoga
  • 14 views
The-Role-of-Pregnancy-Yoga-in-Reducing-Stress-and-Anxiety (1).pptx (1)
The-Role-of-Pregnancy-Yoga-in-Reducing-Stress-and-Anxiety (1).pptx (1)
  • 10 views
Yoga for pregnant women
Yoga for pregnant women
  • 21 views
Prenatal Yoga Classes- A Journey of wellness
Prenatal Yoga Classes- A Journey of wellness
  • 12 views