Download
Skip this Video
Create Presentation
Download Presentation
1 / 42
Preventing Injuries through Fitness Training
519 Views
Download Presentation
Preventing Injuries through Fitness Training Chapter 4 Intro Goals of fitness training Flexibility Muscular strength, _______________ , & power Cardiorespiratory endurance These goals are important for athletic success Also important to ___________ injury Program Design - Periodization
Uploaded on
Download Presentation
Preventing Injuries through Fitness Training
- - - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - - -
-
of 5