Weight Management Jeopardy 7th Grade John Warhol
Here's How You Play • Flip a coin to decide who will go first. • Pick a category and a point amount. • Give the question (which will be your answer) to the answer that is displayed. • The person with the highest point total at the end wins the game.
B U Action Home button Click this to return to the game board. t Next button Music button o Click this to hear the Jeopardy music. n Info button Click this to go to the next slide. Click this to see the answer key. s
Overweight – Body weight that falls above the range associated with minimum mortality. • Obesity - The condition of having an excess of nonessential body fat. • Approximately 64% of Americans or about 127 million people are categorized as being overweight or obese. • Fat cells do not multiply when a person gains weight. • Fat cells inflate when a person gains weight. • Lack of physical activity is one reason a person might become obese or overweight. • Boys and girls have about the same prevalence for being overweight or obese. Review
Body Mass Index is a calculation of height and weight to yield a number that signifies a person’s weight status. • One-half to two pounds = a safe amount of weight loss per week for long term gains. • BMI of 18.5 – 24.9 is considered in the normal range. • Type II Diabetes, hypertension and sleep apnea are some of the health risks associated with obesity. • Resting Metabolic Rate accounts for approximately 55% - 75% of daily energy expenditure. Review
Are You Ready? Let's Play Jeopardy!!
Obesity500 • Each year there is an excess of 300,000
Obesity400 • Mexican-Americans and African Americans
Obesity300 • Hypertension, Type II Diabetes Mellitus, Coronary Heart Disease, Increased Stress on Weight Bearing Joints, Sleep Apnea
Obesity100 • Body weight that falls above the range associated with minimum mortality. • The condition of having an excess of nonessential fat.
Obesity200 • 64% or about 127 Million
Adolescents500 • 70% chance, but 80% chance if one or more parent is overweight or obese.
Adolescents 400 • Energy In > Energy Out
Adolescents300 • Watching TV, Internet, Lack of physical activity
Adolescents200 • In children, Boys > Girls and in Adolescents, Boys = Girls
Adolescents100 • 30% are considered this and 15% are considered this
BMI500 • Height and Weight
BMI400 • BMI of 18.5 – 24.9
BMI300 • BMI of 30 or more
BMI200 • BMI of 25 – 29.9
BMI100 • Body Mass Index
Misc.500 • Accounts for 55% - 75% of daily energy expenditure.
Misc.300 • In someone who is overweight these cells are not increased, however they are inflated more.
Misc.100 • Eat healthy, exercise, and reduce sedentary activities, such as watching TV and playing computer games.
Misc. 200 • Skin fold calipers, Hydrostatic • “underwater” weighing, Electrical • Impedance and Scanning
Misc.400 • One-half to two pounds a week
Credits Core Concepts in Health, Ninth Edition. Insel, Paul M., Roth, Walton T., The McGraw-Hill Companies Inc. 2002. http://www.obesity.org http://www.kidsource.com/kidsource/content2/obesity.html http://www.surgeongeneral.gov/topics/obesity/default.htm http://pediatrics.about.com/cs/nutrition/a/weight_loss_gde.htm http://www.bcm.tmc.edu/cnre/index.html Graphics http://www.gograph.com
Answer (Question) Key • All answers must start with the phrase(s) “What is (are)…. or Who are (is)…” • Misc. • 100 – Ways to lose weight and fight obesity. • 200 – Ways to measure % of body fat. • 300 – Fat Cells • 400 – The suggested amount of weight loss per week for long term gains. • 500 – Resting Metabolic Rate (RMR) • Obesity • 100 – Overweight & Obese • 200 – Adult Americans categorized as being overweight or obese. • 300 – Health risks associated with obesity. • 400 – The two minorities that have a higher obesity rate than White Americans. • 500 – Deaths related to obesity. • Adolescents • 100 – Overweight & Obese children and adolescents • 200 – Children – Boys have higher prevalence for being overweight / Adolescents – boys and girls have about the same prevalence for being overweight. • 300 – Causes that contribute to being overweight and obese. • 400 – A main cause of obesity. • 500 – Chances overweight adolescents have of becoming overweight or obese adults. • BMI • 100 – What the initials BMI stand for. • 200 – Overweight Range • 300 – Obese Range • 400 – Normal Range • 500 – Factors that help make up BMI