Important facts ___________________________. Sleep disorders are common Sleep disorders are serious Sleep disorders are treatable Sleep disorders are under diagnosed. Important facts ___________________________.
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Changes in sleep with age___________________________
A. Stage 1
B. Stage 2
C. Stage 3
D. Stage 4
2. REM Sleep
2/3 of life
~20% of night
~80% of nightSleep Stages ___________________________
At least one (or more) of the following
Cognitive Behaviour Therapy (CBT)____________________________