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Reasons of Snoring

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Snoring is a common disease observed among many people. For curing anything, it is very important to understand its causes, treatments and precautions. This guide is based on the important information regarding why people snore.

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Reasons of Snoring

Snoring is a condition which many people cannot quite

understand. It is essentially a situation where a sleeping person is

not able to breathe well due to breathing obstructions, which

causes vibrations in nasal and throat regions leading to snoring.

Many people try to find the cure but what they don’t understand

is that the way to reach the cure is only by having complete

knowledge of its cause. So, lets understand first why people


Why people snore

Snoring is not a very deadly disease, but it may lead to one. There

can be a number of reasons leading to snoring. Let’s take a look

at a few of them.

1. Vibration of tissues

The root cause of snoring is the vibration of the tissue while

breathing it means there is not enough space in throat and lungs

to pass the air. This happens because of our some daily routine

activities or bad lifestyle that we adopt. Sometimes it can be

genetic but that is the rare case. There are some few common

causes that contribute to snoring.

2. Being overweight

Being overweight is the beginning of many health problems. It

also contributes to snoring. Actually, the fatty tissue presents in

throat block the pathway of air to move in and out from the lungs.

This makes the neighbouring tissue vibrates and creates snoring.

It is important that the person should not be overweight. An

overweight person must do proper exercise to maintain his

weight. This will help to cure snoring problem.

3. Swollen Tonsils

The swollen tonsils are another contributing partner to snoring.

Tonsils are designed in such a way that they first detect and then

fight infections. They are located at the back of the mouth on

each side of the throat (oropharynx). Like other infection-fighting

tissue, the tonsils swell while they fight from bacteria and viruses.

These tonsils do not return to their normal size after the infection

is gone. They remain enlarged and narrow the airways vibrate.

This is also another reason for snoring.

4. Thick Uvula

Our lifestyle is also the reason of snoring. The person who drinks

alcohol or does smoking may be suffer from snoring. Smoking

blocks the pathway of air to pass it from the throat. It will make

difficult to push the air. This result in making the tissue vibrates

and creates a sound which we called snoring.

5. Bad lifestyle

The uvula is suspended from the center and back of the soft

palate. An abnormally long or thick uvula also can contribute to

snoring. The soft palate is the flap of tissue that hangs down in

the back of the mouth. If it is too long or floppy, it can vibrate and

cause snoring.

Treatments of Snoring

Once you have understood your root causes of snoring, it’s time

for some action. Here are some ways in which you can treat your

snoring and get rid of it. There are few medicated anti-snore spray

works excellently for your snores. You can use this spray before

sleeping by spraying it in your nose 2-3 times, and it will help you

sleep well throughout the night.

Get complete details about Anti Snoring Solution #Asonor at:


Address: DTU Science Park, Agern Allé 3, Horsholm

Copenhagen Area-2970, Denmark