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heart attacks risk factors preventive measures

HEART

ATTACKS

Risk Factors &

Preventive Measures

As per a study conducted by AIIMS and ICMR, India’s

younger population (under the age of 30) are at a

greater risk of suffering from heart ailments. 

In order to prevent a heart attack, it is important to

know the risk factors which cause it.

Risk Factors

High levels of cholesterol and fat in the

body could lead to plaque formation in

the arteries, which in turn increases the

chance of heart attack.

Higher blood pressure levels,

associated with obesity and smoking,

may damage coronary arteries leading

to heart attacks.

Regular intake of tobacco rich items such

as cigarettes can result in blood clotting

& plaque formation in the arteries.

Daily alcohol consumption and overeating

can elevate stress that can lead to

increased risk of heart attacks.

When heart related diseases are a part of the

family medical history, then there are higher

chances of a person in the same lineage to

suffer from a heart attack.

Preventive Measures

Mitigate the habit of

smoking & drinking alcohol.

Maintain a healthy

and balanced diet.

Exercise daily to ensure a

healthy body.

Keep your blood

cholesterol to optimum

levels.

Reduce or eliminate

stressful activities.

Alchemist Hospital

www.alchemisthospitals.com

Sector 21, Panchkula,

Haryana, India

Phone: 0172-4500000