Evolving Perspectives on Health and Wellness in India

1. Website- www.abhabio.com Evolving Perspectives on Health and Wellness in India Introduction The Indian health and wellness scenario has seen a progressive change through the ages from a very primitive stage to a more advanced stage. Nutraceutical supplements are increasingly finding their importance in enhancing health outcomes, more so because of the current population embracing wellness and demanding efficient solutions for better after-effects. This blog explores the past and current opinions on health in India and how the citizens’ perception has evolved over the years and the importance of encapsulated nutrients to augment people’s health. 1.Ancient Wisdom t is quite interlinking to understand that India’s health philosophy has its roots in India’s antiquity. Ayurveda can be described as one of the world’s oldest systems of treating diseases and it is based on the principals of dosha balance through diet, herbs, and behavior. Due to ayurveda’s concept of high importance to human health and its attempt at synthesizing the human philosophy and aims at total health and not just sickness, yoga has provided the necessary platform and foundation of positive health. 2.Colonial Influence: Modern Medicine or Western Medicine Technologies and treatments from the British medical model in India provided by western trained doctors included prevention by use of vaccines, use of antibiotics, and surgical procedures. During the spread of western medicine people got better treatment and their health condition was improved but here again the over-whelming stress was towards the disease from the holistic traditions. This period paved the way to the blend between the contemporary practice of western and indigenous mode of health care that exists in India today.

2. Website- www.abhabio.com Current State of Health and Wellness in India 1.Shift to Non-Communicable Diseases (NCDs) In the last few decades, the emerging NCDs that have become prevalent in India includes type 2 diabetes, cardiovascular diseases and respiratory diseases. These factors include; change in the trend of living, increased population density and alteration of diet. Health care has therefore turned more on handling and offering a means to avoid long term illnesses.

3. Website- www.abhabio.com In the modern world, disease control and prevention programs focus more on the early identification and management of NCDs and encouraged people to change their behaviors to adopt healthy lifestyles. Public awareness crusades on exercise, balanced diet intake, and common check-ups are slowly gaining popularity. In recent years along with starting of National Rural Health Mission and Ayushman Bharat, efforts are pinning to improve the Indian people’s access to the public health facilities. 2.Modern and the Traditional Cultures Use of practices like Ayurveda and yoga is gradually finding its way and being incorporated with the conventional central medical care approach. This integrated care model has an objective of offering complete patient care since the best of both worlds is achieved. 3.Technological Innovations and Accessibility Many changes have continued to occur in the delivery of health care in India due to the development of technology. m-Health, tele-health, and e-health are enhancing the availability of health services particularly to the rural population. The programs launched by government of India like Ayushman Bharat scheme ensures currently top up health insurance to the population of the certain country and improve accessibility in health-care. Nutraceuticals:Nutra supplements can best be described as a product that is situated in between a nutrient and a drug. They provide additional health qualities apart from the energy values. Thus, knowledge about nutraceuticals in India is rising and is more widespread in large metropolitan regions. Such supplements are vitamins, minerals, natural plant extracts, and functional foods. Changing Perspectives on Nutra Supplements Role of Nutra Supplements:  Micronutrient Deficiencies: India is said to be burdened with micronutrient deficiency and this can include vitamin D, iron and zinc. These are some of the deficiencies that nutra supplements can fill.  Immune Support: Immuno supporting nutraceuticals (for example vitamin C and Zinc) are useful more than ever to support the immune system in the period of pandemic.

4. Website- www.abhabio.com  Joint Health: Greissons, chondroitin, and omega-3 fatty acids are well-known fundamentals of joint health.  Cardiovascular Health: Omega-3s are good for the heart and so are CoQ10 and plant sterols.  Cognitive Function: There are some other recognized substances which helps to sustain brain vitality and they include Ginkgo biloba, Omega-3 fatty acids and antioxidants. Conclusion India growth and development of health and wellness has evolved from a period of ancient civilization to the contemporary advancement of new age technology and thinking. These changes that have transformed the face of health management, from traditional practices to an integrative approach, increase in non- communicable diseases, and the work of technology are indeed the dynamics that have raised the bar in the management field. New additions are nutraceutical supplements that have now integrated into the changing new age market, as specific supplemental support to various health issues.