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131 Method

, 131 Method

131 Method is a proven 12-week, online coaching program designed to help people lose weight and dramatically improve health from the inside out. 131 isn't a diet. It's a revolutionary approach to weight loss that works to reset your metabolism. It's the study of one. The 12-week program is designed as 1 week of prep, 3 weeks of testing, and 1 person —you!