70 likes | 71 Views
How can I stop feeling tired? - Kripa Shakti<br>Youths have a lot of body pain and fatigue problems. Despite having 7 to 8 hours of sleep, the body remains stiff. Some people do not feel fresh even after waking up in the morning.
E N D
How can I stop feeling tired? - Kripa Shakti
Fatigue is a feeling of being tired, weak, or exhausted. It's the most common side effect of cancer and cancer treatment. But fatigue does not mean the cancer is getting worse or that the cancer treatment isn't working. Definition
Causes Lack of sleep Noise Illness To much stress Worries Long work hours Alcohol Drugs Boring work
Symptoms aching or sore muscles apathy and a lack of motivation difficulty concentrating or learning new tasks gastrointestinal problems, such as bloating, constipation, or diarrhea headache irritability or moodiness slowed response time vision problems, such as blurriness
Home Remedies Exercise Hot and cold bath Iron rich foods Sleep well Yoga Power nap Sufficient Rest Head massage Eat healthy diet
Contact us CALL ON:- 9324724863 WEBSITE:- https://kripashakti.com YOUTUBE:- https://www.youtube.com/watch?v=PsJm7PxX1yM FACEBOOK:- https://www.facebook.com/kripashaktiayurved INSTAGRAM:- https://www.instagram.com/kripashaktiayurved/