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Are vegan diets really that healthy

Zach Vouga believes refined grains, sweets, and junk food can be troublemakers for anyone, not just vegans. However, these items can be a mainstay of vegansu2019 diets and non-vegans.

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Are vegan diets really that healthy

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  1. Zach Vouga

  2. Zach Vouga:- About us Zach Vougahas dedicated his life to effect institutional change in the food industry. By co-founding and prolife rating a chain of 100% plant-based restaurants, He hopes to create an everlasting system that promotes sustainable agriculture and farm-animal advocacy under the guise of delicious plant-based hamburgers, fries and shakes.

  3. Are vegan diets really that healthy?

  4. Are vegan diets really that healthy? Every day, more people adopt a vegan or plant-based diet. Some people may feel that avoiding dairy, meat, and other animal products is a great sacrifice. However, others find a vegan diet’s personal and social benefits easy to accept. For instance, many people are deeply concerned about animal welfare. In addition, many people are motivated to change because of the potential health benefits.

  5. Planning is the key to success. •  believes refined grains, sweets, and junk food can be troublemakers for anyone, not just vegans. However, these items can be a mainstay of vegans’ diets and non-vegans. • Protein:  • Vitamin B12: • Essential fatty acids:  • Iron: • Vitamin D:

  6. Reference Link • Zach Vouga - Co-Founder of Plant Power Fast Food • San Diego, California, USA • Zip – 22400 • SOCIAL LINKS:- • Plant Power Fast Food Raises US$7.5M Series A To Double Its Vegan Restaurants Across U.S. • Our Co-Founder Zach Vouga speaks to ABC News about our vision for the future!

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