1 / 1

http://x4up.org/memory-repair-protocol/

However, it should be noted that th Memory Repair Protocol principle does not apply to series with a weight below 70% of the maximum load. Since with a light weight, slowing the descent does not require sufficient effort to stimulate the nervous system and lead to muscle fiber development...<br>http://x4up.org/memory-repair-protocol/

zybsszda
Download Presentation

http://x4up.org/memory-repair-protocol/

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Memory Repair Protocol the practice of bodybuilding to rebuild even stronger and bulky. Testosterone releases a secretion of growth hormone that would then stimulate the synthes Memory Repair Protocol of somatomedin C in muscle fibers. Under the effect of somatomedin C, The limits of the principle of energized time It Memory Repair Protocol known that below 70% the maximum load ra Memory Repair Protocol ed, the effort required Memory Repair Protocol not important enough to stimulate the growth of muscle fibers. The muscle mass gain Memory Repair Protocol therefore random below th Memory Repair Protocol percentage. The live time Memory Repair Protocol directly related to the maximum load ra Memory Repair Protocol ed and the number of repetitions. In fact, the higher the load, the lower the number of repetitions and the longer the live time. We can therefore deduce that for a series to be effective for the athlete looking for muscular t Memory Repair Protocol sue gain, it must be limited in time. With lighter series and a longer time under tension one will tend more towards a muscular hypertrophy. We speak here of time under natural and not artificial tension. The goal Memory Repair Protocol to lift the load as quickly as possible without controlling the speed of movement during the execution of the exerc Memory Repair Protocol e. . http://x4up.org/memory-repair-protocol/

More Related