Black Tea : A delicious way to stay healthy

1. Black Tea : A delicious way to stay healthy ! Zaira Tea

2. How is black tea produced? Black tea is made from the leaves of same plant (camellia sinensis) that produces oolong tea, green tea and white tea. However, black tea is more oxidized than any other variety of tea, hence giving it a stronger flavour and aroma. f the world amidst diverse geographic and climatic conditions. The two most popular black teas found in India include Assam tea and Darjeeling tea. While Assam black teas are fully oxidised, Darjeeling black teas are partially oxidized giving it a milder flavour. Zaira Tea

3. Why should you drink black tea? Research shows that regular consumption of black tea has a lot of health benefiting factors like: Zaira Tea

4. It is a source of high energy Black tea contains lower caffeine content which energizes both mind and body without over-stimulating the heart and causing any negative impact to the body. Zaira Tea

5. 2. It reduces cholesterol levels Black tea contains tannins which lowers the level of bad cholesterol and reduces the chances of heart diseases. Zaira Tea

6. 3. It acts like a stress buster L-theanine present in black tea helps the body and mind to feel relaxed by decreasing the stress hormone cortisol. It also enhances concentration power. Zaira Tea

7. 4. It helps in faster digestion Now you can eat as much as you want without worrying about digestion problems. Studies show that tannins present in black tea has a therapeutic effect in curing gastric and intestinal illness. It also lowers stomach inflammation and helps in quicker digestion. Zaira Tea

8. 5. It promotes healthy bone growth Black tea contains phytochemicals that strengthen and improve bone density level. Researches show that people who consume black tea on a regular basis have a higher bone density compared to those who don’t. Zaira Tea

9. 6. It restricts the growth of cancer cells Black tea contains polyphenol and catechin that prevent the spreading of cancer cells in the body. People who drink black tea on a regular basis have a lesser chance of developing ovarian cancer. Zaira Tea

10. 7. It prevents hair loss Caffeine present in black tea helps in lowering DHT, a hormone responsible for hair loss. Regular consumption of black tea also increases the thickness of the hair . Zaira Tea

11. 8. It cures bad breath The antioxidants present in black tea destroy harmful bacteria in the mouth which are responsible for bad breath, tooth decay and even mouth cancer. Zaira Tea

12. Drink black tea everyday and lead a healthy life. About: Zaira Tea is an online store that offers high quality premium tea. Website: https://www.zairatea.com/tea-types/black-tea/ Email: care@zairatea.com Call: +91-7044106930