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Burnout, Stress, and Coping

History of Burnout. Definitionmid 1970's3 stages of burnout:Stress occurs when.... S/S of Burnout. Chronic fatigueInsomniaIncreased absenteeismMusculoskeletal aches and painsDigestive ProblemsRecurrent cases of colds and flu. Strategies for Preventing Burnout. Analyze work settingTalk with

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Burnout, Stress, and Coping

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    1. Burnout, Stress, and Coping Kayla Shinew Current Issues November 21, 2005

    2. History of Burnout Definition mid 1970’s 3 stages of burnout: Stress occurs when...

    3. S/S of Burnout Chronic fatigue Insomnia Increased absenteeism Musculoskeletal aches and pains Digestive Problems Recurrent cases of colds and flu

    4. Strategies for Preventing Burnout Analyze work setting Talk with supervisor Make suggestions Learn to say NO Spend more time with pts.

    5. Research Study: Journal of Athletic Training 6 GA Athletic Trainers Interviews 6 general sources of stress 11 coping dimensions

    6. Research Case cont. Causes of Stress for GA’s Responsibilities Time Management Superior Role = challenge Athletic Training Duties Social Evaluation

    7. Research Case: Coping Responses Proactive Relieve

    8. Research Case cont. Coping Responses of GA’s Planning Instrumental Social Support Adjusting to Job Responsibilities Positive Evaluation Emotional Social Support Humor Wishful Thinking

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