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Becoming a Better You

Becoming a Better You. Setting Goals and Reaching Them. Goals. General or specific changes Short or long term Variety of areas Reflection of development and maturity Looking into the future Becoming who you want to be. Community.

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Becoming a Better You

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  1. Becoming a Better You Setting Goals and Reaching Them

  2. Goals • General or specific changes • Short or long term • Variety of areas • Reflection of development and maturity • Looking into the future • Becoming who you want to be

  3. Community • How can you make your community a better place to be and live? • Service in an organization • Treating your environment better • Undoing the negative work of others • Creating something beautiful for others

  4. Family • How can you make your family stronger? • Treating each other better • Making time to be together • Helping to create a nice environment • Changing the way you relate to one or more members • Opening lines of communication

  5. Friends • How can you be a better friend or make new friends or get more involved? • Change how you relate to others • Reach out to someone • Join a new club • Try a new activity • Be a positive role model

  6. Nutrition • How can you change your diet to become a healthier person? • Eat more or less • Make better choices • Plan your intake • Spend less money

  7. Fitness • How can you change your activity to make your body healthier? • Get faster • Get stronger • Get leaner • Increase your cardiovascular health • Try a new activity

  8. Academics • How can you improve your academic achievement and intellectual development? • Better study skills • Take more responsibility • Strive more in a specific area • Read more • Discuss topics of interest in current events

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