Cardiorespiratory Health and Fitness. Assessment And Recommendations Chapters 6-7. What are the Signs of a Healthy and Fit CR System?. Absence of Disease Work Capacity Oxygen Utilization Capacity Fatigue Resistance Low Resting Heart Rate Low Blood Pressure. Now the Big Question:.
Which are related to how you
FUNCTION as a human being?
Interesting, but not the main point.
Evidence of an Efficient “Ticker”
Risk of Developing CV Disease
Cardiorespiratory Health and Fitness
Thinking of a bike tour through
California wine country?
220 – Age = Maximum Heart Rate