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Courtney West. Nike Training Club. What is it? App for Ipod , Iphone , & Ipad Workout designer Goal Setting! Variety (i.e. Cardio, Strength, Flexibility, etc ) Levels from beginner to advanced Provides s tep-by-step instruction with video instruction. Items Needed. Ipad / Ipod

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Presentation Transcript
nike training club
Nike Training Club
  • What is it?
    • App for Ipod, Iphone, & Ipad
    • Workout designer
    • Goal Setting!
    • Variety (i.e. Cardio, Strength, Flexibility, etc)
    • Levels from beginner to advanced
    • Provides step-by-step instruction with video instruction
items needed
Items Needed
  • Ipad/Ipod
  • Nike Training Club App
  • Free Hand Weights
  • Medicine Ball
  • White Board or Bulletin Board
slide4
Why?
  • 15-30 minute workouts
  • Different levels from beginner to pro
  • Tracks progress
  • Informs students about apps
  • Uses technology in the classroom
  • Get tips and train with the finest athletes
slide5

Soccer

Track

Surfer

Track

Dancer

fitness class
Fitness Class
  • This app will greatly increase the effectiveness of our fitness program
  • Student awareness of this program (available outside of school)
  • Challenge students to set health-related fitness goals
equipment
Equipment
  • Ipad or IpodTouch
    • Needs latest software
    • Possible computer or projector hook up
  • Ipad:$399
  • Ipod Touch:$299
software
Software
  • Nike Training Club App
    • GOAL SETTING!
    • 3 levels of training
    • Several workout choices
    • Increases strength and endurance
    • Tracks progress
  • Cost: FREE!
equipment1
Equipment
  • Aerobic Pack: Rack & 43 pairs of weights
    • 43 pairs
    • Strength training
    • Website
  • Cost:$799.99
equipment2
Equipment
  • Medicine Balls
    • 25 (6 different weights)
    • Strength training
    • Website
  • Total Cost: $659.75
    • 2lb(5)=$99.95
    • 4lb(6)=$137.94
    • 6lb(6)=$137.94
    • 8lb(4)=$127.96
    • 10lb(2)=$71.98
    • 12lb(2)=$83.98
equipment3
Equipment
  • Quartet® Melamine Dry-Erase Boards with Aluminum FrameTrackprogress
    • Visual for students
    • 36” x 48”
    • Expo® Dry-Erase Starter Set=$11.79
  • Cost:$48.99
benefits

Technology

Demonstrates

Fun!

New

Benefits

Motivates

Variety of Levels

Tracks Progress

Can be used at home

references
References
  • http://store.apple.com/us/buy/home/shop_ipad/family/ipad2
  • http://store.apple.com/us/browse/home/shop_ipod/family/ipod_touch?afid=p219|GOUS&cid=AOS-US-KWG
  • http://www.palossports.com/store/proddetail.cfm/ItemID/587/CategoryID/64/SubCatID/2162/file.htm
  • http://www.palossports.com/store/proddetail.cfm/ItemID/5384/CategoryID/64/SubCatID/2467/file.htm
  • http://www.staples.com/Quartet-Melamine-Dry-Erase-Boards-with-Aluminum-Frame/product_SS975430
  • www.staples.com/Expo-Dry-Erase-Starter-Set/product_SS281063
  • http://www.youtube.com/watch?v=_pe6fqJPA04
  • http://www.youtube.com/watch?v=tbSBlXJtUs4
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