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Herbs & Spices that boost the immune system naturally

Needless to say, immunity and health go hand in hand, to stay healthy it is essential to improve the immune system by including herbs spices in your diet. Read more here: http://bit.ly/2IPsAB8<br>

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Herbs & Spices that boost the immune system naturally

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  1. Miraculous Herbs & Spices That Strengthen The Immune System Apart from enhancing the taste, herbs & spices improves the immune system. Given below are the few herbs & spices that makes the immunity system strong and healthy.

  2. Fennel Seeds • Fennel seeds is enriched with Vitamin C which strengthen the immune system. • It’s a strong antioxidant that controls free radical activity therefore preventing various diseases.

  3. Turmeric • Loaded with anti-inflammatory properties curcumin in turmeric helps to boost the immunity system. It helps to fight back viral and bacterial infections and inflammatory disorders like ulcers and cancer.

  4. Ginger • It has immune-boosting properties, and is also antibacterial that supports the immune system. • It’s an antioxidant and anti-inflammatory in nature ,therefore it helps the body to fight against harmful bacteria.

  5. Asafoetida • With anti-inflammatory, antibiotic, antiviral properties, it prevents the damage caused by free radicals to the body cells. • Eliminates excess mucus and phlegm, deactivates bacteria or pathogens present in the respiratory tracts, helping in easy breathing and curing many respiratory disorders.

  6. For more details visit https://www.vasantmasala.com/blog/miraculous-herbs-spices-that-strengthen-the-immune-system/

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