A Clinical & Public Health Framework For Food-Related Health Food Matters: A Clinical Education and Advocacy Program

1. A Clinical & Public Health Framework For Food-Related Health Food Matters: A Clinical Education and Advocacy Program Insert Presenter Name and Title Insert Date and Location of Presentation

2. Food Matters: A Healthcare Education and Advocacy Program To inspire clinicians to: Provide anticipatory guidance to patients and families about the importance of healthy foods and a healthy food system. Work within health care facilitiesto create a healthy food service model that is recognized as integral to a preventive health agenda. Work within the community at a local, regional and national levelto promote policies that support the development of a healthy, accessible, and fair food system.

3. Components of the Food Matters Program • Clinical advisory group • Clinical curriculum development and • trainings • Nationwide clinical network • Maternal/Child health calendar • Video for waiting rooms, clinics, exam • rooms, community meetings • Healthy Food in Health Care campaign for healthier, more sustainable foodservice

4. Guiding Rationale An Ecological Health FrameworkThe individual in the context of family, community, society and ecosystem

5. Guiding Rationale A Food Systems Approach

6. Guiding Rationale A Food Systems Approach Healthy food comes from a food system that is ecologically sound economically viable, and socially responsible.

7. Interconnections Between Nutrition and Environment Barilla Centre for Food and Nutrition www.barillacfn.com

8. Guiding Rationale Healthcare Advocacy Hospitals and healthcare professionals can be leaders and advocates for a food system that promotes public and environmental health. Healthcare professionals have credibility, influence, and expertise. Anti-smoking campaigns can be good models.

9. Scope of the Presentation • Rationale for Food Matters Program • Environmental and Lifecycle Approach to Food and Health • Scope of Obesity Epidemic • The Western Diet and Chronic Disease • Healthy Diet – First Foods and Beyond • Systemic Drivers of Diet and Food Choice

10. Food Matters to Pregnant Women, Children, and Future Generations Nutrition Matters Good nutrition is an essential requirement of healthy human development Vulnerability Matters Developing fetus and human are uniquely vulnerable to environmental exposures Timing Matters Health consequences of in-uteroand early life exposures can manifest across an individual’s lifespan

11. Early Life Experiences Can Influence Later-life Health and Disease Obesity, hypertension, Cardiovascular disease, diabetes Toxic exposures oxidative stress Alzheimer’s, dementia, Parkinson’s Low birth weight Aging begins at conception

12. Developmental Origins of Adult Disease “It is suggested that poor nutrition in early life increases susceptibility to the effects of an affluent diet. . .” Barker DJ, Osmond C. Infant mortality, childhood nutrition, and ischaemicheart disease in England and Wales. Lancet. 1986 May 10;1(8489):1077-81.

13. Timing Matters Painter RC, Roseboom TJ, Bleker OP. Prenatal exposure to the Dutch famine and disease in later life. Reproductive Toxicology. 2005 Sep-Oct;20(3):345-52.

14. Environmentally-Driven Western Disease Cluster • Obesity/overweight • 2/3 US adults, prevalence X2 in ~25 yrs • Pre/Diabetes • 40% US adults. Prevalence DM ~X2 over 20 yrs • Cardiovascular disease • Still leading cause of death • Metabolic syndrome • Early signs of other cluster diseases; 35% adults, ~55%>60 yrs • Metabolic syndrome in childhood increases the risk of cardiovascular disease in adulthood 15 fold

15. Mechanisms of Action Underlying Diet-Related Chronic Diseases Altered Pathways Nutritional/ Environmental Factors Chronic Disease Inflammation Disrupted Insulin Signaling Oxidative Stress

16. Mechanisms of Action: Inflammation Inflammation is a dimension of: • Diabetes • Metabolic syndrome • Obesity • Cardiovascular disease • Some neurodegenerative disorders • Other chronic illnesses

18. Insulin Signaling inNormal Metabolism Insulin signaling • ↓ blood sugar • ↓ artery disease • ↓ triglycerides

19. Inflammation Oxidative stress • ↑ blood sugar • ↑ artery disease • ↑ triglycerides Disrupted Insulin Signaling = Inflammatory Metabolism Insulin signaling

20. Some Increasingly Pervasive Nutrients Promote Inflammatory Metabolism

21. Trends in U.S. Diet • Soda and fast food linked to ↑ risk of weight gain and diabetes • High fructose corn syrup consumption ↑ over 25% in last 30 years • High-sugar / high-fat foods comprise ~30% of all calories consumed by Americans • Daily calories ↑ over last 20 years (men 168, women 300)

22. What’s Changed in the Western Diet? mg/day % of calories from fat Years

23. High Glycemic Carbohydrates Increase the risk of chronic disease by breaking down quickly during digestion, rapidly releasing glucose (sugar) into the bloodstream. INSULINEMIC RESPONSE Δ Plasma Insulin,mg/dl Low glycemic food High glycemic food Time, mins

25. Properties of Fatty Acids

26. ↓Omega-3, (↑Omega-6) Inflammation Oxidative stress • ↑ blood sugar • ↑ artery disease • ↑ triglycerides Disrupted Insulin Signaling = Inflammatory Metabolism Saturated fat ↓ Antioxidants Insulin signaling High Glycemic Carbohydrates Fructose

27. The Importance of Early Nutrition: In the Womb & Infancy Developmental programming • Epigenetic: DNA methylation, histone modification, RNA interference • Establish “set points” of various phenotypic traits; program immune system, etc. • Influence susceptibility to adult disease; e.g. obesity, metabolic syndrome, diabetes, cancer, neurodegenerative disease, etc.

28. Pilot Study: Impact of low glycemic load diet in overweight/obese pregnant women • n=46 • Low-GL Diet: • Longer pregnancy duration • (delivery <38 weeks 13% vs. 48%) • Greater Infant Head Circumference • Lower maternal triglycerides and cholesterol Dietary interventions may help prevent premature births and other adverse maternal and infant outcomes.

29. Maternal High Glucose and Increased Risk of Diabetes in Children • Prenatal exposure to high levels of maternal blood glucose reduces insulin sensitivity in infants • Gestational diabetes associated with increased risk of Type 2 diabetes in children; not entirely explained by BMI • Rationale for focus on healthy food in pregnant women as a driver of health of future generations

30. Breast Feeding Advantages: Infant • Reduced infectious disease • pneumonia, gastroenteritis, otitis media, other • Lower risk of type 1 diabetes; type 2 diabetes if mother does not have diabetes • > 6 mo. decreases the risk of childhood cancer • leukemia, Hodgkins, neuroblastoma • Lower risk of inflammatory bowel disease • Improved neurological development and lower asthma risk (inconsistent evidence)

31. Breast Feeding Advantages: Maternal • Less postpartum bleeding • Earlier return to pre-pregnancy weight • Improved bone strength; decreased risk of hip fracture later in life • Reduced ovarian and pre-menopausal breast cancer • Birth control • Women who don’t breastfeed have increased risk of type 2 Diabetes

32. Influence of Nutrition on Chronic Disease • Increase risks • saturated and trans fats • high glycemic carbohydrates • lack of fruits/vegetables/omega 3s • excess omega 6s? • Reduce risks • fruits, vegetables, nuts • omega 3s • low glycemic carbohydrate • “Mediterranean-type” diet

33. Benefits of Mediterranean-Type Diet on Chronic Disease Risk Clinical intervention studies • 70% ↓ heart attacks, cardiac death & total mortality DeLogeril, 94 • 60%↓ cardiac events in CVD patients* Ornish, 98 • ~50% ↓ metabolic syndrome Esposito, 04 • 39% ↓ in CRP Esposito, 04 • ↓ insulin resistance Esposito, 04 • ↓ weight Esposito, 04 *10% low fat, vegetarian diet + exercise, stress reduction

34. Benefits of Mediterranean-Type Diet on Chronic Disease Risk Prospective observation studies • 80% ↓ diabetes Martinez-Gonzalez, 08 • ~31% ↓ all-cause & cardiovascular mortality • 22% ↓ cancer mortality** calculated from Sofi, 08 • 73% ↓ Alzheimer’s mortalityScarmeas, 07 • 25-30% ↓ Parkinson’s disease Gao, 07

35. A Food Systems Approach Food Environments Parker et al.,IOM, 2009 Brownell et al., Health Affairs, March 2010

36. A Food System Approach Public Policy

37. A Food System Approach Advertising $25-30 billion per year Twice the amount needed to provide health and nutrition for everyone in the world. -UNDP 1998 $12 billion per year aimed at marketing to children

38. A Food System Approach Economic Drivers of Food Choice

39. A Food System Approach Access and Availability Food deserts • Urban and rural communities with economic and transportation barriers to accessing healthy food Hunger in America • Over 49 million Americans live in households that are “food insecure” • US minimum wage = $7.25/hour

40. Health and environmental costs are not reflected in the price of food or accounted for in the food system

41. Nationally, Globally Regionally Communities Institutions Households Promoting health David Wallinga, Institute for Agriculture and Trade Policy

42. Making change In your practice Calendars available at www.HealthyFoodinHealthCare.org 42

43. Making change In Hospitals www.HealthyFoodinHealthcare.org • Increase procurement of healthy food for healthy bodies, farms, communities and environment • Makefood a part of the healing process • Lead by example and educate patients, visitors, and the community about healthy, sustainable food • Pool purchasing power to move the marketplace

44. Making change In Hospitals Over 380 Pledge signers in 26 states www.HealthyFoodinHealthcare.org

45. What Health Care Facilities Are Doing

46. 4 Pilot Hospitals: Reduced meat by 28% in 12 months Achieved $402,000 savings Used savings to purchase more sustainably-produced meat Saved the equivalent of over 1,000 tons/year reductions in greenhouse gas emissions Making change In Hospitals Balanced Menus Challenge 46

47. Making change In Communities Farm to School Farmtoschool.org Sustainable Table Sustainabletable.org Community Food Security Coalition Foodsecurity.org

48. Making changeNationally The Farm Bill • Facebook - A Citizen’s Guide to a Better Food System • Literature: Wallinga D. Contribution of Agricultural Policy to Childhood Obesity. Health Affairs. March 2010 • Imhoff. Food Fight: The Citizen’s Guide to a Food and Farm Bill • Webinars: www.HealthyFoodAction.org Sign the Charter at www.HealthyFoodAction.org

49. Making changeNationally Healthy Food Action Making Health the Future of Food and Farming www.healthyfoodaction.org • Safer Chemicals, Healthy Families Reform Toxic Substances Control Act (TSCA) to keep toxins out of food www.saferchemicals.org • Preservation of Antibiotics for Medical Treatment Act Sign the Health Care Without Harm Petition www.protectantibiotics.org Principles of a Healthy, Sustainable Food System • Uniting health professions in a common vision • http://www.planning.org/nationalcenters/health/food.htm

50. Food Matters Clinical Advisory TeamJudy Focareta, RNJoel Forman, MDSarah Janssen, MDPreston Maring, MDJoanne Perron, MDNaomi Stotland, MDDavid Wallinga, MD Food Matters is made possible with generous support from: Rose Foundation Stonyfield Organics Profits for the Planet Program The Cedar Tree Foundation The Orchard Foundation W.K. Kellogg Foundation