Work-Life Balance REBOOT What Does It Mean in 2014?

2. Work-Life Balance REBOOTWhat Does It Mean in 2014? Steve Matre Patty Morgan-Seager

3. Stay in Touch! We are more than happy to share….. Patty Morgan-SeagerNational Speaker, CEO (Chief Energy Officer), Certified Laughter Leader, Inspirational Trainer, Author (614) 325-9770www.SeagerMarketing.comwww.facebook.com/pattymorganseagerspeakshttp://twitter.com/seagermarketing http://www.linkedin.com/in/pattymorganseager Steve MatreBANNER PROPERTY MANAGEMENT(847) 656-5101 – DirectSteve.Matre@bannerapartments.comwww.facebook.com/steve.matrehttp://www.linkedin.com/in/stevematre www.BannerApartments.com

5. Can you feel balanced when you are bombarded with information?

6. Even coffee is an overwhelming choice!

7. Let’s Look at Some Numbers You are not alone

8. Let’s acknowledge – Multifamily is an Issues Business

9. How do you visualize your priorities? Gears….

10. OR … more like pieces of a pie?

11. Remember – Key Word is “Feel”

12. You have 250 milliseconds…

13. Something we feel… But it IS real! Blurry Border between work and personal life.

14. End the 24-hour guilt cycle!

15. PRACTICAL GENIUS FROM….. Mom! Mornings No guilt Quality childcare Communicate with employer! Stay connected Create family time

16. All of us – COMMUNICATE WITH EMPLOYER

17. Don’t Discount the Morning

18. Over 50% of Americans are now… SINGLE!

19. Work–Life Balance is a Myth “There’s no such thing as work-life balance; there are work-life choices. You make them, and they have consequences.” – Jack Welch

20. Shift your Paradigms Move to Work-Life Energy

21. Balance Assumes that…. One is up and one is down…not so.

22. Dynamic & Fluid

23. How Often Should You Re-Assess? Stages: 18 – 26 27 – 31 32 – 42 42 – 48 *** 49 – 65 66 & Beyond….

24. Take the Necessary Steps Acknowledge Examine Plan Reflect Connect

25. Do Something Now; Have Some Urgency Someday is NOT a day of the week.

26. PICK A DATE! Someday is NOT a day of the week.

27. Appreciate Seasons -

28. Do Some Self Assessment Are you OK with … ….. mingling work and personal life? ……answering e-mails during your favorite TV show or kids’ little league game? What is your “real” goal for the next five years? Is it work related? Maybe not! What de-stresses you fastest and gives you a high? Can you get a dose of it twice per week?

29. Watch for Warning Signs

30. Digital Detox Camp…. Time for a break?

31. 2014…Forget FOMO…Embrace JOMO…. Time for a break?

32. Pay Yourself First

33. Downtime NEEDS to be on your To Do List  Move from more work hours to more rest hours

34. Tips for a Better Vacation…and you SHOULD Go on Vacation

35. Making Smart Habits Stick 40% of daily activities are habits… things we do over and over again.

36. Identify and DECIDE ON your Habit Loops CUE…. ROUTINE…. REWARD……

37. Habits Emerge Without Our Permission

38. Working Hard vs Working with Passion

39. Get Off Balance Question Assess Change

40. Don’t Leave It to Chance

41. Quarterly Balance Review

42. ….back to Feelings

43. Well, it’s one gauge. Does Balance Mean Happy?

44. “It is often to the wary that the events of life are unexpected. Looser types, people who are not busy measuring every little thing, are used to accidents, coincidences, chances, things getting out of hand, things sneaking up on them. They are the happy children of life to whom life happens for better or worse!” -Laurie Colwin-The Lone Pilgrim

45. Inability to move forward results in unbalanced feeling. Don’t Discount Confidence!

46. Move Away from Blame Lack of Confidence…

47. You Can’t Put Worry in a Box Change Mindset

48. Schedule Family and Friend Time Don’t Discount Social Networks

49. Drop the Whiners Evaluate Who You Spend Time With

50. The benefits of Levity