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BENDEMEER SECONDARY ANNUAL CROSS COUNTRY. RACE INFORMATION. 23 RD MAY 2014 9:00 A.M. TO 11:00 A.M. BISHAN PARK. Bus Stop. Car park / alighting point for cars. Bus Stop. Dog Park. Towards Bishan MRT. Gathering Area. Macdonalds. GETTING THERE. Public Transport BISHAN MRT

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BENDEMEER SECONDARY ANNUAL CROSS COUNTRY

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BENDEMEER SECONDARY ANNUAL CROSS COUNTRY


RACE INFORMATION


23RD MAY 2014

9:00 A.M. TO 11:00 A.M.

BISHAN PARK


Bus Stop

Car park / alighting point for cars

Bus Stop

Dog Park

Towards Bishan MRT

Gathering Area

Macdonalds


GETTING

THERE


  • Public Transport

    • BISHAN MRT

    • BUSES 50, 53, 55, 58, 156, 133, 136, 162, 162M, 262, 761

  • Private Transport

    • Drop off at Car park

    • Parkings @ Bishan Park Carparks

    • Parkings @ Bishan St 23 Carparks


Drop Off

Buses

133*, 136, 262

Buses

50, 53, 55, 58, 156, 162

From Bendemeer:

Board bus 133 at Serangoon Road (7-eleven)

Alight after 15 stops at Ang Mo Kio Ave 1 ( Bishan Park on the left

Bishan MRT Station


NPark PARKING

Enter from Ang Mo Kio Avenue 1

HDB PARKING

Blks 220-221

Enter from Bishan Street 23


ASSEMBLY

AREA

Competitor

Attendance Taking Booth

COMPETTORS

ASSEMBLY

AREA

School

Attendance Taking Booth


PERSONAL

BELONGINGS


PE Attire

Comfortable running shoes

Things to Bring:

Umbrella

Water bottle

*Bring Minimal Valuables (you’re responsible for own belongings)

ONLY competitors are given a place to place their belongings


RUNNING

ROUTES


Competitive Run (3.2km)

2 LOOPS

Mass Run (2.4 km)


COMPETITIVE RUN ROUTE

END

--- loop 1

--- loop 2

START


MASS RUN ROUTE

END

START


SAFETY


SAFETY

  • Briefing to be done on 19& 20 May 2014

  • 22 Station Check Points

  • 2 Roving Check Points

  • First Aiders from Red Cross CCA

  • Ambulance Services


SAFETY

  • Drink lots of water before the event

  • Be kind to the trees, as most of the trees in the area are very fragile

  • Stay away from the river, it could be filled with water suddenly


CHECK POINTS


EVACUATION ROUTE

In the event of Rain or Injuries

Ambulance


NEAREST CLINIC / A&E

Mount AlverniaHospital‎

820 Thomson Road

574623

6347 6688

Raffles Hospital Pte Ltd‎

Blk 283 Bishan Street 22

#01-177, 570283

6456 7122


What IF it rains before 7:30 am?


Take cover at the nearest shelter and wait for the rain to stop before reporting at Assembly Area


COMPETITIONS


SCORING SYSTEM

  • Each House Member will earn 1 Point for completing mass run

  • Each Competitor will earn points base on their positions


INDIVIDUAL COMPETITION

  • Top 10 placing for 4 divisions

    • ‘B’ Boys

    • ‘B’ Girls

    • ‘C’ Boys

    • ‘C’ Girls


INTER-HOUSE CHAMPION

  • House with the most overall points from both Mass Run & Competitive Race

    CHAMPION HOUSE


INTER-CCA COMPETITION

  • Points for each CCA to be taken from points gained from the members in the competitive race.

    BOYS Team Champion

    GIRLS Team Champion


THANK YOU FOR LISTENINGANY QUESTIONS?


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