Sookshma Centre's Uploads

9 Uploads

Mindfulness for Anxiety
Mindfulness for Anxiety
  • 24 views
How To Practice Mindfulness Meditation - Sookshma Centre
How To Practice Mindfulness Meditation - Sookshma Centre
  • 16 views
Mindfulness meditation - what it is and how to do it
Mindfulness meditation - what it is and how to do it
  • 12 views
Mindfulness Training
Mindfulness Training
  • 7 views
Attain Peak Potential
Attain Peak Potential
  • 17 views
Mindfulness Training
Mindfulness Training
  • 25 views
Creative Mindfulness Exercises
Creative Mindfulness Exercises
  • 13 views
Guided Meditation
Guided Meditation
  • 13 views
Meditation Classes | Sookshma Centre
Meditation Classes | Sookshma Centre
  • 3 views