'Whole foot' presentation slideshows

Fall Protection

Fall Protection. Types of falls. Falls from same level Slips Trips High frequency rate Low injury severity rate. 1a. Types of falls. Falls from an elevation Relatively low frequency rate High injury severity rate Specific potential fall hazards. 1b. Common fall protection systems.

942 views • 31 slides

ZONE GAME

ZONE GAME. Offensive Line Footwork. Inside Zone Big Toe/Big Toe, Big Toe/Little Toe Aiming Point = Sternum/False Reach Take defender where he wants to go Zone Big Toe/Big Toe, Big Toe/Big Toe Aiming Point = Play Side Number/Zone Drive Outside Zone

571 views • 31 slides

Surveying Equipment

1.1k views • 26 slides

One Arm Dumbbell Row

One Arm Dumbbell Row. Set Up. You will need one dumbbell and a solid flat surface Feet should be under your armpits Align in a bent over position with the whole foot on the ground and your weight shifted slightly forward while still loading the hamstrings and glutes. Concentric Phase.

161 views • 4 slides