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Tel 570 503 6698 - PowerPoint PPT Presentation

5 Reasons Why Personal Training is Right for You - Elite Gamespeed

Busy schedules and stresses of life are often excuses people use to explain why they do not exercise or take care of themselves. However, these are two of the major reasons why exercise is essential and why personal training can help everyone reach their fitness goals. Personal training can change a person's perspective on fitness and their own perception of themselves. Joe Pacifico Elite Gamespeed shared benefits tips, why personal training can provide just the fitness program the busiest people need.

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162 views • 7 slides

5 Strength Training Tips for Women - Elite Gamespeed

Building muscle aids in burning more fat. The more muscle you have, the more fat your body will burn. Elite Gamespeed shared some tips for women to help you jump start your strength training routine.

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158 views • 7 slides

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Tel 570 503 6698 - PowerPoint PPT Presentation

5 Reasons Why Personal Training is Right for You - Elite Gamespeed

5 Strength Training Tips for Women - Elite Gamespeed